Onion Flowers with Pecans

Transform your table into a show-stopping feast with these gorgeous Onion Flowers with Pecans, a visually stunning side dish or appetizer packed with irresistible sweet and savory flavors! Large, tender sweet onions like Vidalia are carefully crafted into delicate "flowers," roasted to perfection, and topped with a decadent mixture of chopped pecans, breadcrumbs, fresh thyme, honey, and balsamic vinegar. The result is a caramelized, nutty topping that perfectly complements the natural sweetness of the onions. This dish not only elevates your presentation with its rustic elegance but also boasts a harmony of textures—soft, roasted onion petals paired with the crunch of pecans and breadcrumbs. With a simple yet sophisticated preparation, these onion flowers are perfect for holiday spreads, dinner parties, or as a unique side dish for your weeknight meals. Make every bite a flavorful work of art!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 large sweet onions (like Vidalia)
• 3 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 0.5 cup chopped pecans
• 0.25 cup breadcrumbs
• 1 teaspoon fresh thyme leaves
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel the outer layer of each sweet onion and trim just the root end to allow the onion to stay intact. Carefully cut each onion into quarters, stopping about 1/2 inch from the root so the layers remain connected at the base.

Step 3

Gently separate the layers of the onions slightly to create a 'flower' effect. Place the onions into a greased baking dish, root-side down.

Step 4

Drizzle the olive oil evenly over the onions, making sure to coat the layers. Sprinkle each onion with salt and ground black pepper.

Step 5

Cover the baking dish with aluminum foil and roast in the oven for 30 minutes.

Step 6

Meanwhile, prepare the pecan topping. In a small bowl, mix the chopped pecans, breadcrumbs, fresh thyme leaves, balsamic vinegar, honey, salt, and pepper until combined.

Step 7

After 30 minutes of roasting, remove the foil and spoon the pecan mixture evenly into the center of each onion flower, pressing gently to adhere.

Step 8

Return the dish to the oven, uncovered, and roast for an additional 15 minutes or until the onions are tender and the topping is slightly caramelized.

Step 9

Remove the onions from the oven and let them cool for 5 minutes before serving.

Step 10

Serve warm as a beautiful appetizer or side dish, and enjoy the sweet, nutty, and savory flavors!

Nutrition Facts

Serving size	985.7 grams (985.7g)

Amount per serving	% Daily Value*
Calories	1209

Total Fat 84.60g	108%
Saturated Fat 10.40g	52%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 2834mg	123%
Total Carbohydrate 108.00g	39%
Dietary Fiber 17.10g	61%
Total Sugars 58.10g
Protein 15.80g	32%

Vitamin D 0IU	0%
Calcium 236mg	18%
Iron 5mg	25%
Potassium 1132mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.6%

Protein: 5.0%

Carbs: 34.4%