Nutrition Facts for Onion compote

Onion Compote

Transform humble yellow onions into a rich, velvety onion compote bursting with sweet and savory flavors. This recipe combines the natural sweetness of slow-cooked onions with a caramelized depth from brown sugar and a tangy finish from balsamic vinegar. Infused with fresh thyme and a touch of butter and olive oil, this elegant condiment is perfect for elevating everything from creamy brie and crusty crostini to roasted meats and gourmet burgers. With just 10 minutes of prep and a slow, aromatic 45-minute cook time, this versatile onion compote is a simple yet sophisticated addition to your culinary repertoire.

Nutriscore Rating: 63/100
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Image of Onion Compote
Prep Time:10 mins
Cook Time:45 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 4 medium Yellow onions
  • 3 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 2 tablespoons Brown sugar
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Fresh thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 2 tablespoons Water

Directions

Step 1

Peel and thinly slice the onions into half-moons.

Step 2

In a large skillet, heat the butter and olive oil over medium heat until the butter is melted and bubbling.

Step 3

Add the sliced onions to the skillet and stir to coat them in the butter and olive oil mixture.

Step 4

Sprinkle the onions with salt and stir again. Cover the skillet with a lid and reduce the heat to medium-low.

Step 5

Cook the onions for about 25 minutes, stirring occasionally, until they become soft, golden, and fragrant. Adjust the heat as needed to prevent browning too quickly.

Step 6

Add the brown sugar, balsamic vinegar, fresh thyme, and water. Stir to combine.

Step 7

Increase the heat to medium and continue cooking for another 15-20 minutes, stirring frequently, until the onions are deeply caramelized and the liquid has reduced to a thick, glossy consistency.

Step 8

Season with freshly ground black pepper and additional salt to taste, if needed.

Step 9

Remove the skillet from heat and allow the compote to cool slightly before serving.

Step 10

Serve warm or at room temperature as a topping for brie, crostini, roasted meats, or burgers. Store leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size 579.6 grams (579.6g)
Amount per serving % Daily Value*
Calories 707
Total Fat 50.40g 65%
Saturated Fat 23.30g 117%
Polyunsaturated Fat 1.30g
Cholesterol 93mg 31%
Sodium 1217mg 53%
Total Carbohydrate 65.10g 24%
Dietary Fiber 7.80g 28%
Total Sugars 41.10g
Protein 5.40g 11%
Vitamin D 0IU 0%
Calcium 137mg 11%
Iron 2mg 9%
Potassium 758mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 2.9%
Carbs: 35.4%