Nutrition Facts for Onion chip dip

Onion Chip Dip

Indulge in the savory, irresistible flavors of homemade Onion Chip Dip—a creamy, tangy appetizer that takes your snacking experience to the next level. This crowd-pleasing dip features caramelized yellow onions, cooked to golden perfection with butter, salt, and a hint of sugar for a deep, rich sweetness. Combined with a luscious blend of cream cheese, sour cream, and mayonnaise, and seasoned with garlic powder and black pepper, this dip is the ultimate pairing for your favorite chips, veggies, or crackers. Garnish it with fresh chives for a pop of color and herbaceous flair, and refrigerate for an hour to let the flavors come alive. Perfect for game day, parties, or any casual gathering, this creamy onion dip is a guaranteed hit!

Nutriscore Rating: 53/100
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Image of Onion Chip Dip
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 medium (about 1.5 cups diced) Yellow onion
  • 2 tablespoons Butter
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 8 ounces (softened) Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper
  • 2 tablespoons (finely chopped, optional for garnish) Chives

Directions

Step 1

Peel and finely dice the yellow onions.

Step 2

In a large skillet, melt the butter over medium heat. Add the diced onions, salt, and sugar.

Step 3

Cook the onions, stirring occasionally, for about 20-25 minutes or until they are caramelized and golden brown. Reduce the heat to medium-low if they start to brown too quickly.

Step 4

Once caramelized, set the onions aside to cool for 5-10 minutes.

Step 5

In a mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy using a hand mixer or whisk.

Step 6

Stir in the garlic powder, black pepper, and the cooled caramelized onions. Mix well to evenly incorporate the onions.

Step 7

Transfer the dip to a serving bowl and garnish with chopped chives if desired.

Step 8

Refrigerate for at least 1 hour to allow the flavors to meld. Serve chilled with chips, veggies, or crackers.

Nutrition Facts

Serving size 1402.5 grams (1402.5g)
Amount per serving % Daily Value*
Calories 3475
Total Fat 320.30g 411%
Saturated Fat 105.10g 526%
Polyunsaturated Fat 4.10g
Cholesterol 645mg 215%
Sodium 3947mg 172%
Total Carbohydrate 142.90g 52%
Dietary Fiber 11.70g 42%
Total Sugars 56.60g
Protein 29.50g 59%
Vitamin D 5IU 23%
Calcium 678mg 52%
Iron 2mg 9%
Potassium 1302mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.7%
Protein: 3.3%
Carbs: 16.0%