Nutrition Facts for Onion cheese dip

Onion Cheese Dip

Get ready to elevate your appetizer game with this irresistibly creamy Onion Cheese Dip! This baked dip blends tangy cream cheese, sour cream, and a touch of mayonnaise with caramelized onions for a rich, savory base. Loaded with shredded cheddar and Parmesan cheese, it’s baked to golden-bubbly perfection in just 20 minutes. A subtle hint of garlic powder and perfectly balanced seasoning make every bite crave-worthy, while the optional chive garnish adds a pop of color and freshness. Serve it warm with your favorite dippers, like crackers, toasted baguette slices, or veggie sticks, and watch it disappear at your next party or game-day gathering. Perfect for cheese lovers, this indulgent recipe is destined to become your go-to crowd-pleaser!

Nutriscore Rating: 49/100
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Image of Onion Cheese Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.25 cup Mayonnaise
  • 1 medium (diced) Yellow onion
  • 1 cup (shredded) Cheddar cheese
  • 0.5 cup (grated) Parmesan cheese
  • 1 tbsp Olive oil
  • 0.5 tsp Garlic powder
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp (optional, for garnish) Chopped chives

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium skillet, heat olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes, stirring often, until the onion is soft and lightly caramelized. Remove from heat and set aside to cool slightly.

Step 3

In a large mixing bowl, combine the cream cheese, sour cream, and mayonnaise. Mix well until smooth and creamy.

Step 4

Add the shredded cheddar cheese, grated Parmesan cheese, garlic powder, salt, black pepper, and the sautéed onion to the bowl. Stir until all the ingredients are thoroughly combined.

Step 5

Transfer the mixture to an oven-safe baking dish and spread it out evenly.

Step 6

Bake in the preheated oven for 15-20 minutes, or until the dip is hot and bubbly with a golden-brown top.

Step 7

Remove from the oven and let it cool for 5 minutes. Garnish with chopped chives, if desired, before serving.

Step 8

Serve warm with crackers, toasted baguette slices, or vegetable sticks for dipping.

Nutrition Facts

Serving size 714.4 grams (714.4g)
Amount per serving % Daily Value*
Calories 2301
Total Fat 205.60g 264%
Saturated Fat 95.10g 476%
Polyunsaturated Fat 4.70g
Cholesterol 484mg 161%
Sodium 2787mg 121%
Total Carbohydrate 59.90g 22%
Dietary Fiber 2.30g 8%
Total Sugars 20.90g
Protein 59.10g 118%
Vitamin D 0IU 0%
Calcium 1322mg 102%
Iron 1mg 5%
Potassium 819mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.5%
Protein: 10.2%
Carbs: 10.3%