Nutrition Facts for Onion butter

Onion Butter

Elevate your culinary creations with this decadent Onion Butter—a dreamy fusion of rich, creamy butter and deeply caramelized onions. With just a handful of ingredients, including velvety unsalted butter, golden-brown yellow onions, and a hint of olive oil, this recipe transforms into a savory masterpiece packed with bold, sweet, and umami-rich flavors. Perfect as a spread for warm crusty bread, a secret ingredient in mashed potatoes, or a luxurious topping for roasted vegetables, Onion Butter adds gourmet flair to any dish. Requiring just 10 minutes of prep and simple caramelization techniques, this recipe is as approachable as it is versatile. Make ahead, refrigerate, or even freeze it for endless meal-enhancing possibilities!

Nutriscore Rating: 47/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Onion Butter
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 226 grams Unsalted butter
  • 2 large Yellow onions
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Sugar
  • 0.25 teaspoon Black pepper (optional)

Directions

Step 1

Peel the yellow onions and cut them into thin slices or finely dice them, depending on your texture preference.

Step 2

In a large skillet, heat the olive oil over medium heat.

Step 3

Add the sliced onions to the skillet and sprinkle in the salt and sugar. Stir to coat the onions evenly.

Step 4

Reduce the heat to low and let the onions cook slowly, stirring occasionally, for 30-40 minutes. The onions should become soft, golden brown, and deeply caramelized. If they start to stick to the pan, add 1-2 teaspoons of water as needed, scraping up any browned bits from the bottom of the skillet.

Step 5

Once the onions are caramelized, remove the skillet from heat and let them cool for 10 minutes.

Step 6

In a mixing bowl, allow the unsalted butter to come to room temperature and soften.

Step 7

Add the cooled caramelized onions to the butter, along with black pepper if using. Mix thoroughly until the onions are evenly distributed throughout the butter.

Step 8

Taste and adjust seasoning with more salt or pepper as needed.

Step 9

Transfer the onion butter to an airtight container or roll it into a log using parchment paper. Chill in the refrigerator for at least 1 hour before serving to firm it up.

Step 10

Serve spread on bread, stirred into mashed potatoes, or melted over roasted vegetables. Store any leftovers in the refrigerator for up to 1 week or freeze for up to 3 months.

Nutrition Facts

Serving size 545.7 grams (545.7g)
Amount per serving % Daily Value*
Calories 1903
Total Fat 208.00g 267%
Saturated Fat 115.30g 577%
Polyunsaturated Fat 1.30g
Cholesterol 500mg 167%
Sodium 1224mg 53%
Total Carbohydrate 30.90g 11%
Dietary Fiber 5.40g 19%
Total Sugars 14.90g
Protein 4.90g 10%
Vitamin D 0IU 0%
Calcium 115mg 9%
Iron 1mg 4%
Potassium 498mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.9%
Protein: 1.0%
Carbs: 6.1%