Nutrition Facts for Onion burgers

Onion Burgers

Transform your backyard barbecue staples with these irresistible Onion Burgers, a savory twist on the classic burger recipe. Infused with bold flavors from caramelized yellow onions and a perfectly seasoned ground beef patty, these burgers strike the perfect balance between juicy and smoky. The 80/20 beef blend ensures a tender, flavorful base, while Worcestershire sauce and garlic powder add depth. Topped with golden caramelized onions and melty cheese, these burgers are elevated even further when served with toasted buns and customizable toppings like crisp lettuce, ripe tomato, and tangy pickles. Quick and easy to prepare in under 35 minutes, this onion burger recipe is ideal for weeknight dinners or weekend gatherings. Elevate your grilling game with these mouthwatering homemade burgers that will have everyone asking for seconds!

Nutriscore Rating: 57/100
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Image of Onion Burgers
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds ground beef (80/20 blend)
  • 2 medium yellow onion
  • 2 tablespoons butter
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 teaspoon Worcestershire sauce
  • 4 pieces burger buns
  • 4 pieces cheese slices (optional)
  • 1 assortment lettuce, tomato, and pickles (optional toppings)
  • 1 assortment mayonnaise, ketchup, or mustard (optional condiments)

Directions

Step 1

Peel and thinly slice the yellow onions into half-moons.

Step 2

In a large skillet over medium heat, melt the butter and add the vegetable oil.

Step 3

Add the sliced onions to the skillet, stirring occasionally, and cook until they are golden brown and caramelized. This will take about 10-12 minutes. Remove the onions from the skillet and set aside.

Step 4

In a large mixing bowl, combine the ground beef, salt, pepper, garlic powder, and Worcestershire sauce. Use your hands to gently mix until just combined, being careful not to overwork the meat.

Step 5

Divide the beef mixture into 4 equal portions and shape each into a patty, pressing a small indentation in the center of each to help prevent puffing during cooking.

Step 6

Heat a grill or skillet over medium-high heat. Lightly oil the surface to prevent sticking.

Step 7

Cook the patties for 4-5 minutes on the first side. Flip the patties and cook for another 3-4 minutes, or until they reach your desired doneness.

Step 8

If using cheese, place a slice on top of each patty during the last minute of cooking to allow it to melt.

Step 9

Toast the burger buns on the grill or in a skillet for 1-2 minutes until lightly golden.

Step 10

Assemble the burgers by placing a patty on the bottom bun, topping with caramelized onions, and adding your preferred toppings and condiments. Cover with the top bun.

Step 11

Serve immediately and enjoy your flavorful onion burgers!

Nutrition Facts

Serving size 1255.6 grams (1255.6g)
Amount per serving % Daily Value*
Calories 3139
Total Fat 226.10g 290%
Saturated Fat 94.00g 470%
Polyunsaturated Fat 9.10g
Cholesterol 669mg 223%
Sodium 4543mg 198%
Total Carbohydrate 108.50g 39%
Dietary Fiber 8.80g 31%
Total Sugars 20.30g
Protein 156.90g 314%
Vitamin D 71IU 353%
Calcium 1126mg 87%
Iron 20mg 111%
Potassium 2310mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 20.3%
Carbs: 14.0%