Nutrition Facts for Onion bibb salad

Onion Bibb Salad

Delightfully crisp and refreshingly simple, this Onion Bibb Salad is the perfect side dish to elevate any meal. Featuring tender Bibb lettuce and delicate rings of red onion, this salad is tossed in a bright, tangy vinaigrette made with extra virgin olive oil, white wine vinegar, a hint of honey, and Dijon mustard. Finished with a sprinkle of fresh chives for a pop of flavor and color, this no-cook recipe comes together in just 15 minutes, making it an ideal choice for busy weeknights or elegant gatherings. With its mix of fresh greens and zesty dressing, this salad is not only quick and easy but also a healthy and versatile addition to your table.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Onion Bibb Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 heads Bibb lettuce
  • 1 medium Red onion
  • 3 tablespoons Extra virgin olive oil
  • 1.5 tablespoons White wine vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chives

Directions

Step 1

Remove the outer leaves of the Bibb lettuce, rinse thoroughly under cold water, and pat dry with a kitchen towel or use a salad spinner.

Step 2

Tear the lettuce into bite-sized pieces and place them in a large salad bowl.

Step 3

Peel and thinly slice the red onion into rings. Add the onion slices to the salad bowl with the lettuce.

Step 4

In a small mixing bowl, whisk together the olive oil, white wine vinegar, honey, Dijon mustard, salt, and black pepper to create the vinaigrette.

Step 5

Drizzle the vinaigrette over the lettuce and onions in the salad bowl.

Step 6

Gently toss the salad until the ingredients are evenly coated with the dressing.

Step 7

Finely chop the chives and sprinkle them over the salad as a garnish.

Step 8

Serve immediately and enjoy your Onion Bibb Salad!

Nutrition Facts

Serving size 513.9 grams (513.9g)
Amount per serving % Daily Value*
Calories 484
Total Fat 42.80g 55%
Saturated Fat 6.00g 30%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1213mg 53%
Total Carbohydrate 26.80g 10%
Dietary Fiber 7.90g 28%
Total Sugars 14.10g
Protein 5.00g 10%
Vitamin D 0IU 0%
Calcium 149mg 11%
Iron 3mg 15%
Potassium 781mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.2%
Protein: 3.9%
Carbs: 20.9%