Nutrition Facts for Onion bhaji indian onion fritters

Onion Bhaji Indian Onion Fritters

Crispy, golden, and bursting with bold Indian flavors, Onion Bhaji (Indian Onion Fritters) is the ultimate snack or appetizer for any occasion. Made with thinly sliced onions coated in a spiced gram flour and rice flour batter featuring aromatic cumin, turmeric, garam masala, and a fiery kick from red chili powder and green chilies, these fritters are deep-fried to perfection for an irresistibly crunchy texture. The addition of fresh cilantro adds a vibrant touch, making each bite a delightful fusion of texture and spice. Perfectly paired with chutney or a cooling yogurt dip, these easy-to-make onion fritters are ready in just 30 minutes and are a crowd-pleaser for parties, teatime snacks, or as a side for your favorite Indian meal. Whether you're hosting friends or indulging in a flavorful treat, Onion Bhaji is a must-try recipe that delivers authentic Indian street food vibes right to your kitchen.

Nutriscore Rating: 56/100
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Image of Onion Bhaji Indian Onion Fritters
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 3 medium-sized Onions
  • 150 grams Gram flour (besan)
  • 30 grams Rice flour
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Garam masala
  • 2 tablespoons Chopped fresh cilantro (coriander leaves)
  • 2 small Green chilies (finely chopped)
  • 1 teaspoon Salt
  • 120 milliliters Water
  • 500 milliliters Vegetable oil (for deep-frying)

Directions

Step 1

Peel and thinly slice the onions into long strips, placing them in a large mixing bowl.

Step 2

Add the gram flour, rice flour, cumin seeds, turmeric powder, red chili powder, garam masala, chopped cilantro, green chilies, and salt to the bowl with the onions.

Step 3

Mix the dry ingredients with the onions until the onion slices are coated evenly, allowing the onions to release some moisture.

Step 4

Gradually add water, little by little, while mixing to form a thick batter that just coats the onions. Avoid adding too much water to prevent a runny consistency.

Step 5

In a deep, heavy-bottomed pan, heat the vegetable oil over medium heat until it reaches 180°C (350°F). Test the oil by dropping a small piece of batter; it should sizzle and float to the top.

Step 6

Using your hands or a spoon, take small portions of the onion batter and carefully drop them into the hot oil in small clusters. Avoid overcrowding the pan.

Step 7

Fry the bhajis for 3-4 minutes on each side, or until they are golden brown and crispy. Stir gently to ensure even cooking.

Step 8

Remove the fried bhajis from the oil using a slotted spoon and transfer them to a plate lined with paper towels to absorb excess oil.

Step 9

Repeat the process with the remaining batter. Serve the onion bhajis warm with chutney or yogurt dip.

Nutrition Facts

Serving size 1182.9 grams (1182.9g)
Amount per serving % Daily Value*
Calories 5159
Total Fat 512.70g 657%
Saturated Fat 73.00g 365%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 2478mg 108%
Total Carbohydrate 146.40g 53%
Dietary Fiber 24.50g 88%
Total Sugars 36.00g
Protein 40.10g 80%
Vitamin D 0IU 0%
Calcium 197mg 15%
Iron 13mg 73%
Potassium 2128mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.1%
Protein: 3.0%
Carbs: 10.9%