Nutrition Facts for Onion baked pork chops

Onion Baked Pork Chops

Tender, juicy, and packed with flavor, these Onion Baked Pork Chops are a comforting one-skillet meal perfect for weeknights or special occasions. This recipe combines perfectly seasoned pork chops, seared to golden perfection, with a rich caramelized onion gravy infused with garlic, thyme, and a touch of paprika for a subtle smoky kick. A quick roux thickens the gravy, creating a luxurious sauce that coats every bite. Once baked to tender perfection in the oven, these pork chops come out irresistibly succulent and aromatic. Serve them with creamy mashed potatoes or crisp steamed vegetables for a hearty, satisfying dinner. With minimal prep and simple pantry staples, this dish delivers restaurant-quality results right at home! Keywords: onion baked pork chops, caramelized onion gravy, easy pork chop recipe, one-skillet dinner, baked pork chops recipe.

Nutriscore Rating: 71/100
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Image of Onion Baked Pork Chops
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces pork chops (bone-in or boneless)
  • 2 large yellow onion
  • 2 cloves garlic clove
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 cup chicken stock
  • 1 tablespoon all-purpose flour
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the pork chops on both sides with salt, black pepper, and paprika. Set aside.

Step 3

Peel and thinly slice the yellow onions and set them aside. Mince the garlic cloves.

Step 4

In a large oven-safe skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium heat.

Step 5

Add the pork chops to the skillet and sear for 2-3 minutes on each side until golden brown. Remove the pork chops and set them aside on a plate.

Step 6

In the same skillet, add the remaining olive oil and butter. Add the sliced onions and cook over medium heat for about 8-10 minutes, stirring often, until they are softened and lightly caramelized.

Step 7

Add the minced garlic to the onions and cook for 1 minute until fragrant.

Step 8

Sprinkle the flour over the onions and garlic, stirring continuously for about 1-2 minutes to form a roux.

Step 9

Gradually pour in the chicken stock while stirring to create a thick, flavorful onion gravy. Stir in the dried thyme.

Step 10

Return the seared pork chops to the skillet, nestling them into the onion mixture. Spoon some of the onions and sauce over the chops.

Step 11

Cover the skillet with aluminum foil and transfer it to the preheated oven.

Step 12

Bake for 25-30 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).

Step 13

Remove the skillet from the oven and let the pork chops rest for 5 minutes.

Step 14

Serve the onion baked pork chops hot with the caramelized onion gravy on top. Pair with mashed potatoes or steamed vegetables for a complete meal.

Nutrition Facts

Serving size 1414.7 grams (1414.7g)
Amount per serving % Daily Value*
Calories 1753
Total Fat 112.30g 144%
Saturated Fat 38.50g 193%
Polyunsaturated Fat 2.70g
Cholesterol 383mg 128%
Sodium 2783mg 121%
Total Carbohydrate 39.80g 14%
Dietary Fiber 7.00g 25%
Total Sugars 14.10g
Protein 130.20g 260%
Vitamin D 0IU 0%
Calcium 199mg 15%
Iron 8mg 42%
Potassium 1993mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%
Protein: 30.8%
Carbs: 9.4%