Onion and Orange Salad
Brighten up your table with a refreshing and colorful Onion and Orange Salad, a perfect blend of sweet, tangy, and savory flavors. Featuring juicy slices of fresh oranges paired with the subtle sharpness of red onion, this vibrant salad is brought to life with a drizzle of honey-infused olive oil dressing and a sprinkle of finely chopped mint leaves. Ready in just 15 minutes and requiring no cooking, this dish is an effortless side or appetizer that impresses with its simplicity and elegance. The unique combination of citrus and onion creates a delightful contrast, enhanced further by the balance of white wine vinegar and a touch of black pepper. Serve it as a fresh addition to your menu and delight your guests with this Mediterranean-inspired masterpiece!
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Ingredients
- 3 whole Oranges
- 1 medium Red onion
- 2 tablespoons Extra virgin olive oil
- 1 tablespoon White wine vinegar
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh mint leaves
Directions
Step 1
Peel the oranges, removing as much of the white pith as possible. Slice the oranges into thin, round slices and arrange them on a serving platter.
Step 2
Peel the red onion and slice it into thin rings. Separate the rings and scatter them over the orange slices.
Step 3
In a small bowl, whisk together the olive oil, white wine vinegar, honey, salt, and black pepper until well combined to create the dressing.
Step 4
Drizzle the dressing evenly over the oranges and onions.
Step 5
Chop the fresh mint leaves finely and sprinkle them over the salad for a burst of freshness.
Step 6
Serve immediately as a side dish or light appetizer. Enjoy!
Nutrition Facts
| Serving size | 581.5 grams (581.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 512 |
| Total Fat 28.80g | 37% |
| Saturated Fat 4.10g | 21% |
| Cholesterol 0mg | 0% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 68.00g | 25% |
| Dietary Fiber 11.20g | 40% |
| Total Sugars 44.80g | |
| Protein 5.30g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 212mg | 16% |
| Iron 1mg | 7% |
| Potassium 883mg | 19% |
Source of Calories