Onion and Garlic Linguini

Elevate your weeknight dinner routine with this flavorful Onion and Garlic Linguini, a simple yet sophisticated pasta dish that combines the rich sweetness of caramelized onions and the robust aroma of garlic. Tossed in a luxurious blend of olive oil and butter, this hearty linguini is seasoned to perfection with a hint of crushed red pepper flakes for optional heat, and finished with a generous sprinkle of grated Parmesan cheese for a creamy, savory touch. The pasta absorbs the subtle flavors of the onion and garlic sauce, while a splash of reserved pasta water ensures every strand is coated in sheer silkiness. Garnished with fresh parsley for a pop of color and freshness, this dish is ready in just 35 minutes, making it an ideal choice for busy evenings or a cozy date night at home. Perfectly balanced yet indulgent, this linguini recipe pairs beautifully with a crisp side salad or a glass of white wine.

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 400 grams Linguini pasta
• 3 tablespoons Olive oil
• 2 tablespoons Unsalted butter
• 2 Yellow onion
• 4 Garlic cloves
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Crushed red pepper flakes (optional)
• 50 grams Parmesan cheese (grated)
• 2 tablespoons Fresh parsley (chopped, for garnish)
• 0.5 cup Pasta cooking water

Directions

Step 1

Bring a large pot of salted water to a boil. Add the linguini and cook according to the package instructions until al dente. Reserve 1/2 cup of the pasta cooking water, then drain the pasta and set aside.

Step 2

While the pasta is cooking, peel and thinly slice the yellow onions. Peel and mince the garlic cloves.

Step 3

In a large skillet or sauté pan, heat the olive oil and butter over medium heat until the butter is melted and the mixture begins to sizzle.

Step 4

Add the sliced onions to the pan and sauté for 10-12 minutes, stirring occasionally, until they are golden and caramelized.

Step 5

Add the minced garlic to the pan and cook for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 6

Season the onion and garlic mixture with salt, black pepper, and red pepper flakes (if using). Stir to combine.

Step 7

Add the cooked linguini to the skillet with the onion and garlic mixture. Toss gently to coat the pasta in the flavorful mixture.

Step 8

Gradually add the reserved pasta cooking water, a little at a time, to loosen the sauce and help it cling to the linguini.

Step 9

Remove the skillet from heat and sprinkle the grated Parmesan cheese over the pasta. Toss to combine until the cheese is melted and evenly distributed.

Step 10

Garnish with chopped fresh parsley and serve immediately.

Nutrition Facts

Serving size	880.5 grams (880.5g)

Amount per serving	% Daily Value*
Calories	1541

Total Fat 84.80g	109%
Saturated Fat 30.40g	152%
Polyunsaturated Fat 4.00g
Cholesterol 102mg	34%
Sodium 3143mg	137%
Total Carbohydrate 153.10g	56%
Dietary Fiber 12.10g	43%
Total Sugars 11.90g
Protein 45.90g	92%

Vitamin D 0IU	0%
Calcium 662mg	51%
Iron 5mg	26%
Potassium 656mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%

Protein: 11.8%

Carbs: 39.3%