One Step Crab Quiche

Transform your brunch spread with this irresistibly easy One Step Crab Quiche, a decadent dish loaded with tender crab meat, creamy Swiss cheese, and a velvety custard base. This recipe simplifies gourmet cooking with minimal prep time and a fuss-free approach, blending milk, cream, and eggs with a hint of onion powder, black pepper, and a buttery crust for the perfect savory balance. Baked until golden and set to perfection, this quiche pairs beautifully with a fresh green salad or a light soup, making it ideal for brunches, special occasions, or even a quick weeknight dinner. Impress your guests with its rich flavor and effortless one-step preparation—your taste buds will thank you!

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 6

Ingredients

• 1 cup crab meat
• 1 cup shredded Swiss cheese
• 1 cup milk
• 0.5 cup heavy cream
• 4 large eggs
• 3 tablespoons all-purpose flour
• 2 tablespoons unsalted butter
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 teaspoon onion powder
• 1 crust unbaked 9-inch pie crust

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, whisk together the eggs, milk, heavy cream, and melted butter until fully combined.

Step 3

Gradually whisk in the flour, salt, black pepper, and onion powder, ensuring there are no lumps.

Step 4

Stir in the crab meat and shredded Swiss cheese until evenly distributed throughout the mixture.

Step 5

Place the unbaked 9-inch pie crust onto a pie dish, ensuring it is properly shaped against the edges.

Step 6

Pour the crab and egg mixture into the pie crust, spreading evenly with a spatula if necessary.

Step 7

Carefully transfer the pie dish to the preheated oven and bake for 40–45 minutes, or until the quiche is set and the top is golden brown.

Step 8

Remove the quiche from the oven and let it cool for 5–10 minutes before slicing.

Step 9

Serve warm and enjoy!

Nutrition Facts

Serving size	979.2 grams (979.2g)

Amount per serving	% Daily Value*
Calories	2196

Total Fat 162.10g	208%
Saturated Fat 77.70g	389%
Polyunsaturated Fat 0.20g
Cholesterol 1139mg	380%
Sodium 3691mg	160%
Total Carbohydrate 80.70g	29%
Dietary Fiber 1.90g	7%
Total Sugars 14.70g
Protein 99.40g	199%

Vitamin D 295IU	1477%
Calcium 1588mg	122%
Iron 9mg	47%
Potassium 1252mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%

Protein: 18.2%

Carbs: 14.8%