Nutrition Facts for One pot weeknight beanie weenies

One Pot Weeknight Beanie Weenies

Busy weeknights just got tastier with this comforting, family-friendly recipe for One Pot Weeknight Beanie Weenies! Packed with savory slices of hot dogs or smoked sausages, tender baked beans, and a flavorful medley of pantry staples like ketchup, mustard, brown sugar, and smoked paprika, this crowd-pleaser comes together in just 30 minutes. Sautéed onions and garlic add a robust depth of flavor, while the one-pot preparation means minimal cleanup—making it perfect for hectic evenings. Whether served solo, alongside crusty bread, or paired with a crisp green salad, this hearty dish delivers nostalgic comfort and bold flavor in every bite. Ideal as a quick dinner idea, this classic “beanie weenies” recipe is brimming with convenience and charm.

Nutriscore Rating: 64/100
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Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 6 pieces sliced hot dogs or smoked sausages
  • 28 ounces canned baked beans
  • 1 medium yellow onion
  • 2 cloves garlic cloves
  • 0.25 cup ketchup
  • 1 tablespoon mustard
  • 2 tablespoons brown sugar
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon olive oil

Directions

Step 1

Slice the hot dogs or smoked sausages into 1/2-inch thick coins and set aside.

Step 2

Dice the onion and mince the garlic cloves.

Step 3

Heat a large, deep skillet or pot over medium heat and add the olive oil.

Step 4

Once the oil is hot, add the sliced hot dogs or sausages to the pot. Cook for 3-4 minutes, stirring occasionally, until they start to brown slightly. Remove them from the pot and set aside.

Step 5

In the same pot, add the diced onion and cook for 3-4 minutes until softened and translucent.

Step 6

Add the minced garlic and cook for an additional 30 seconds, stirring frequently, until fragrant.

Step 7

Stir in the baked beans, ketchup, mustard, brown sugar, smoked paprika, salt, and ground black pepper. Mix well to combine.

Step 8

Return the browned hot dogs or sausages to the pot, stirring them into the bean mixture.

Step 9

Reduce the heat to low, cover, and let simmer for 10 minutes, stirring occasionally to prevent sticking.

Step 10

Taste and adjust seasonings if necessary before serving.

Step 11

Serve warm, straight from the pot, with a side of crusty bread or a simple green salad if desired.

Nutrition Facts

Serving size 1363.5 grams (1363.5g)
Amount per serving % Daily Value*
Calories 2250
Total Fat 113.80g 146%
Saturated Fat 38.90g 194%
Polyunsaturated Fat 1.50g
Cholesterol 180mg 60%
Sodium 7962mg 346%
Total Carbohydrate 241.10g 88%
Dietary Fiber 33.80g 121%
Total Sugars 112.30g
Protein 75.10g 150%
Vitamin D 0IU 0%
Calcium 549mg 42%
Iron 16mg 91%
Potassium 3307mg 70%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 13.1%
Carbs: 42.1%