One Pot Veggie Pasta

Quick, vibrant, and bursting with flavor, this One Pot Veggie Pasta is a busy cook’s dream! Packed with colorful vegetables like cherry tomatoes, zucchini, and red bell pepper, this wholesome pasta dish comes together in just 30 minutes, making it perfect for weeknight dinners. Everything—yes, even the spaghetti—cooks in one pot, serenaded by aromatic herbs like oregano and basil, and a hint of red pepper flakes for a subtle kick. The vegetable broth infuses the pasta with rich, savory flavors while baby spinach adds a fresh, nutrient-packed finish. Top it off with optional Parmesan and a sprinkle of fresh basil for a deliciously simple, crowd-pleasing meal. Perfect for meal preps or family dinners, this one-pot pasta is a must-try for home cooks looking for ease and flavor in one dish.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 4 garlic cloves, minced
• 2 cups cherry tomatoes, halved
• 2 medium zucchini, sliced into half-moons
• 1 large red bell pepper, sliced
• 4 cups baby spinach
• 12 ounces dried spaghetti
• 4 cups vegetable broth
• 2 cups water
• 2 teaspoons dried oregano
• 2 teaspoons dried basil
• 1 teaspoon red pepper flakes
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.5 cups Parmesan cheese, grated (optional)
• 2 tablespoons fresh basil, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and cook for 2-3 minutes until translucent.

Step 3

Stir in the minced garlic and cook for 30 seconds until fragrant.

Step 4

Add the cherry tomatoes, zucchini, and red bell pepper to the pot. Sauté for 4-5 minutes until the veggies start to soften.

Step 5

Place the dried spaghetti in the pot, breaking it in half if necessary to fit.

Step 6

Pour in the vegetable broth and water. Use tongs to submerge the pasta as much as possible.

Step 7

Add the dried oregano, dried basil, red pepper flakes, salt, and black pepper. Stir gently to combine.

Step 8

Bring the mixture to a boil, then reduce the heat to medium-low. Cover the pot and simmer for 10-12 minutes, stirring occasionally to prevent sticking.

Step 9

Once the pasta is cooked al dente, stir in the baby spinach until wilted, about 1-2 minutes.

Step 10

If desired, sprinkle Parmesan cheese over the pasta and mix to melt.

Step 11

Serve hot, garnished with fresh basil. Enjoy!

Nutrition Facts

Serving size	3002 grams (3002.0g)

Amount per serving	% Daily Value*
Calories	2657

Total Fat 78.50g	101%
Saturated Fat 29.60g	148%
Polyunsaturated Fat 5.50g
Cholesterol 95mg	32%
Sodium 6558mg	285%
Total Carbohydrate 372.90g	136%
Dietary Fiber 47.00g	168%
Total Sugars 53.00g
Protein 118.90g	238%

Vitamin D 0IU	0%
Calcium 1838mg	141%
Iron 25mg	141%
Potassium 4926mg	105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%

Protein: 17.8%

Carbs: 55.8%