Nutrition Facts for One pot taco pasta

One Pot Taco Pasta

Make dinner a breeze with this flavorful and satisfying One Pot Taco Pasta, a crowd-pleasing fusion of Tex-Mex zest and comforting pasta goodness—all made in a single skillet! This easy recipe brings together seasoned ground beef (or turkey), tender pasta shells, and a rich, tangy tomato base, perfectly spiced with taco seasoning. Creamy sour cream and melty cheddar cheese add luscious texture, while fresh cilantro gives a bright finishing touch. Ready in just 30 minutes and with minimal cleanup, this dish is a dream for busy weeknights. Whether served on its own or with your favorite toppings, this one-pot wonder will quickly become a family favorite!

Nutriscore Rating: 67/100
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Image of One Pot Taco Pasta
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 pound Ground beef (or ground turkey)
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Taco seasoning
  • 14.5 ounces Canned diced tomatoes
  • 8 ounces Tomato sauce
  • 3 cups Chicken broth (or beef broth)
  • 2.5 cups Uncooked pasta shells
  • 1.5 cups Shredded cheddar cheese
  • 0.5 cup Sour cream
  • 0.25 cup Fresh cilantro, chopped (optional garnish)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a large, deep skillet or dutch oven, heat over medium-high heat and add the ground beef. Cook until browned, breaking up the meat with a wooden spoon, about 5 minutes. Drain any excess grease, if needed.

Step 2

Add the diced onion and minced garlic to the skillet. Cook for 2-3 minutes, stirring occasionally, until the onion begins to soften and the garlic is fragrant.

Step 3

Stir in the taco seasoning, salt, and black pepper, ensuring the meat is evenly coated with the spices.

Step 4

Add the canned diced tomatoes, tomato sauce, chicken broth, and uncooked pasta shells to the skillet. Stir everything together until combined.

Step 5

Bring the mixture to a boil, then reduce the heat to a simmer. Cover the skillet with a lid and let cook for 12-15 minutes, stirring occasionally, until the pasta is fully cooked and most of the liquid is absorbed.

Step 6

Turn off the heat and stir in the shredded cheddar cheese until melted and well incorporated.

Step 7

Gently fold in the sour cream for a creamy finish. Taste and adjust seasoning, if necessary.

Step 8

Serve warm and garnish with fresh chopped cilantro, if desired. Enjoy!

Nutrition Facts

Serving size 2823.4 grams (2823.4g)
Amount per serving % Daily Value*
Calories 4402
Total Fat 194.30g 249%
Saturated Fat 93.20g 466%
Polyunsaturated Fat 3.50g
Cholesterol 610mg 203%
Sodium 8963mg 390%
Total Carbohydrate 467.10g 170%
Dietary Fiber 32.10g 115%
Total Sugars 45.50g
Protein 205.50g 411%
Vitamin D 0IU 0%
Calcium 1798mg 138%
Iron 23mg 128%
Potassium 3745mg 80%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 18.5%
Carbs: 42.1%