Nutrition Facts for One pan sausage stew

One Pan Sausage Stew

Warm, rustic, and made entirely in one pan, this One Pan Sausage Stew is the ultimate comfort food for busy weeknights. Packed with flavor, this hearty recipe combines golden-browned sausages, fragrant garlic, and sautéed onions with a medley of wholesome vegetables like carrots, celery, and potatoes. Simmered in a rich base of chicken or vegetable stock with canned diced tomatoes and seasoned with smoked paprika and thyme, every spoonful bursts with cozy, savory goodness. Ready in under an hour and perfect for meal prep, this satisfying stew is easy to cook and even easier to clean up. Garnish with fresh parsley for a burst of color and serve it piping hot—ideal for sharing with family or enjoying all to yourself. Keywords: one pan recipe, sausage stew, easy comfort food, hearty family dinner, vegetable stew.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of One Pan Sausage Stew
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 links sausages
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 3 medium, sliced carrots
  • 2 sliced celery stalks
  • 3 medium, diced potatoes
  • 14 ounces canned diced tomatoes
  • 2 cups chicken or vegetable stock
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

Heat 2 tablespoons of olive oil in a large, deep skillet or heavy-bottomed pan over medium heat.

Step 2

Add the sausages and cook for 6-8 minutes, turning occasionally, until browned on all sides. Remove the sausages from the pan and set aside.

Step 3

In the same pan, add the diced onion and sauté for 3-4 minutes until softened.

Step 4

Add the minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.

Step 5

Add the sliced carrots, celery, and diced potatoes to the pan. Sauté for 5 minutes, stirring occasionally.

Step 6

Stir in the canned diced tomatoes, chicken or vegetable stock, smoked paprika, dried thyme, salt, and black pepper. Mix everything well.

Step 7

Return the sausages to the pan, nestling them into the stew mixture.

Step 8

Bring the stew to a gentle simmer. Cover the pan with a lid and let it cook for 25 minutes, stirring occasionally, until the potatoes and vegetables are tender and the sausages are cooked through.

Step 9

Taste and adjust seasoning if necessary.

Step 10

Garnish with chopped fresh parsley before serving. Enjoy your hearty one-pan sausage stew!

Nutrition Facts

Serving size 2652.3 grams (2652.3g)
Amount per serving % Daily Value*
Calories 2153
Total Fat 123.80g 159%
Saturated Fat 36.20g 181%
Polyunsaturated Fat 6.30g
Cholesterol 208mg 69%
Sodium 8064mg 351%
Total Carbohydrate 196.90g 72%
Dietary Fiber 37.00g 132%
Total Sugars 44.50g
Protein 64.90g 130%
Vitamin D 0IU 0%
Calcium 579mg 45%
Iron 15mg 86%
Potassium 6947mg 148%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 12.0%
Carbs: 36.4%