Nutrition Facts for One hot mama

One Hot Mama

Spice up your dinner routine with "One Hot Mama," a bold and flavorful skillet dish that's perfect for lovers of hearty, spicy meals. This easy one-pan wonder combines smoky chorizo sausage, vibrant red bell peppers, and fiery jalapeños with the rich flavors of canned tomatoes and black beans, seasoned to perfection with smoked paprika, cumin, and chili powder. Finished with a bubbling layer of melted cheddar cheese and a sprinkle of fresh cilantro, this dish is as visually stunning as it is delicious. Ready in under an hour, it’s ideal for weeknight dinners or casual gatherings. Serve it straight from the skillet with tortilla chips, warm tortillas, or rice for a crowd-pleasing experience. Whether you’re a fan of Tex-Mex or just love bold flavors, "One Hot Mama" is the ultimate comfort food with a spicy kick!

Nutriscore Rating: 62/100
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Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 400 grams chorizo sausage
  • 1 medium red onion
  • 1 medium red bell pepper
  • 2 medium jalapeños
  • 3 large garlic cloves
  • 400 grams canned diced tomatoes
  • 400 grams canned black beans
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 150 grams shredded cheddar cheese
  • 0.5 bunch fresh cilantro
  • 2 tablespoons vegetable oil

Directions

Step 1

Heat 2 tablespoons of vegetable oil in a large, oven-safe skillet over medium heat.

Step 2

Remove the casing from the chorizo sausage and crumble it into the skillet. Cook for 5-7 minutes, stirring occasionally, until fully browned. Use a slotted spoon to remove the chorizo and set it aside on a plate.

Step 3

In the same skillet, add the diced red onion and red bell pepper. Sauté for 3-4 minutes until softened.

Step 4

Add the sliced jalapeños and minced garlic to the skillet. Stir for 1-2 minutes, allowing the garlic to become fragrant.

Step 5

Stir in the smoked paprika, ground cumin, chili powder, salt, and black pepper. Let the spices toast for 30 seconds.

Step 6

Add the canned diced tomatoes (with their juice) and black beans (drained and rinsed) to the skillet. Stir everything together.

Step 7

Return the cooked chorizo to the skillet, combining it with the tomato and black bean mixture. Let the mixture simmer for 10 minutes over medium-low heat, allowing the flavors to meld.

Step 8

Sprinkle the shredded cheddar cheese evenly over the top of the mixture. Place the skillet under the broiler for 2-4 minutes, or until the cheese is fully melted and bubbling.

Step 9

Remove the skillet from the oven and garnish with chopped fresh cilantro.

Step 10

Serve hot, directly from the skillet, with tortilla chips, warm tortillas, or rice on the side for a complete meal.

Nutrition Facts

Serving size 1774.7 grams (1774.7g)
Amount per serving % Daily Value*
Calories 3697
Total Fat 261.70g 336%
Saturated Fat 110.90g 555%
Polyunsaturated Fat 21.00g
Cholesterol 524mg 175%
Sodium 12470mg 542%
Total Carbohydrate 152.10g 55%
Dietary Fiber 58.40g 209%
Total Sugars 26.40g
Protein 182.80g 366%
Vitamin D 0IU 0%
Calcium 1559mg 120%
Iron 27mg 149%
Potassium 3561mg 76%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 19.8%
Carbs: 16.5%