Nutrition Facts for One dish spicy pork for two

One Dish Spicy Pork for Two

Turn up the heat with this vibrant and flavor-packed "One Dish Spicy Pork for Two." Perfectly portioned for an intimate dinner, this quick and easy recipe combines tender strips of boneless pork tenderloin with a bold soy-sriracha-honey sauce. Crisp red bell peppers, zucchini, and garlic add freshness and a satisfying crunch, while a sprinkle of red pepper flakes delivers the perfect kick. Ready in just 25 minutes, this one-pan wonder is served over fluffy rice or noodles and garnished with fresh green onions and a zesty lime wedge. Whether you're craving a spicy stir-fry or a fuss-free weeknight meal, this recipe is a delicious crowd-pleaser for two.

Nutriscore Rating: 74/100
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Image of One Dish Spicy Pork for Two
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 6 ounces boneless pork tenderloin
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon sriracha
  • 1 teaspoon honey
  • 2 cloves garlic, minced
  • 1 medium red bell pepper, thinly sliced
  • 1 small zucchini, halved and sliced
  • 2 green onions, sliced
  • 2 cups cooked rice or noodles
  • 0.5 teaspoon red pepper flakes
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 lime wedge (for garnish)

Directions

Step 1

Slice the boneless pork tenderloin into thin strips and season with salt and black pepper.

Step 2

In a small bowl, whisk together soy sauce, sriracha, and honey to create the spicy sauce. Set aside.

Step 3

Heat the olive oil in a large skillet over medium-high heat.

Step 4

Add the seasoned pork to the skillet and cook for 5-6 minutes, stirring occasionally, until browned and cooked through. Remove the pork from the skillet and set aside.

Step 5

In the same skillet, add the minced garlic, red bell pepper, and zucchini. Sauté for 4-5 minutes, until the vegetables are slightly tender but still crisp.

Step 6

Return the cooked pork to the skillet and pour the spicy sauce over the pork and vegetables. Sprinkle with red pepper flakes and toss to coat everything evenly. Cook for 1-2 minutes to heat through.

Step 7

Serve the spicy pork and vegetables over cooked rice or noodles. Garnish with sliced green onions and a lime wedge for a zesty finish.

Nutrition Facts

Serving size 956.8 grams (956.8g)
Amount per serving % Daily Value*
Calories 1022
Total Fat 22.50g 29%
Saturated Fat 4.80g 24%
Polyunsaturated Fat 1.30g
Cholesterol 124mg 41%
Sodium 1436mg 62%
Total Carbohydrate 139.10g 51%
Dietary Fiber 7.90g 28%
Total Sugars 17.90g
Protein 61.20g 122%
Vitamin D 0IU 0%
Calcium 123mg 9%
Iron 9mg 51%
Potassium 1788mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.2%
Protein: 24.4%
Carbs: 55.4%