One Dish Chicken and Bows

Savor the comfort of a hearty, one-pan masterpiece with One Dish Chicken and Bows! This creamy, flavor-packed recipe brings together tender diced chicken, perfectly al dente bowtie pasta, and a luscious Parmesan-infused sauce—all cooked in just one skillet for minimal cleanup. Fresh spinach adds a burst of color and nutrition, while fragrant garlic, Italian seasoning, and a hint of crushed red pepper flakes provide irresistible depth and warmth. Perfect for busy weeknights, this 40-minute meal is easy to make yet tastes like a gourmet indulgence. Garnished with fresh parsley, it’s an elegant and satisfying dinner the whole family will love. Keywords: one-pan chicken pasta recipe, creamy bowtie pasta, easy chicken dinner, one-pot meals, quick weeknight dinner.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups Bowtie pasta (farfalle)
• 1 pound Chicken breast, diced
• 2 tablespoons Olive oil
• 3 cloves Garlic, minced
• 3 cups Chicken broth
• 1 cup Heavy cream
• 1 cup Parmesan cheese, grated
• 2 cups Spinach, fresh and chopped
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 0.25 teaspoons Crushed red pepper flakes
• 1 teaspoon Italian seasoning
• 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

1. Heat a large, deep skillet or sauté pan over medium-high heat. Add olive oil, then add the diced chicken breast. Sprinkle with salt, black pepper, and Italian seasoning. Cook for 5-7 minutes, stirring occasionally, until the chicken is lightly browned and cooked through. Remove the chicken from the pan and set aside.

Step 2

2. In the same pan, reduce the heat to medium and add the minced garlic. Sauté for about 1 minute until fragrant, being careful not to burn it.

Step 3

3. Add the chicken broth to the pan and bring it to a boil. Once boiling, add the bowtie pasta and reduce the heat to a simmer. Cover and cook for 10-12 minutes, stirring occasionally, until the pasta is al dente. (Add a splash of water or broth if too much liquid evaporates before the pasta is fully cooked.)

Step 4

4. Stir in the heavy cream, grated Parmesan cheese, and crushed red pepper flakes. Mix well until the cheese melts and the sauce thickens slightly.

Step 5

5. Add the cooked chicken back into the pan along with the chopped spinach. Stir until the spinach wilts and everything is heated through, about 2-3 minutes.

Step 6

6. Taste and adjust seasoning with additional salt and pepper as needed.

Step 7

7. Serve hot, garnished with chopped fresh parsley if desired. Enjoy your creamy and delicious One Dish Chicken and Bows!

Nutrition Facts

Serving size	1946.8 grams (1946.8g)

Amount per serving	% Daily Value*
Calories	3033

Total Fat 152.30g	195%
Saturated Fat 73.50g	368%
Polyunsaturated Fat 2.70g
Cholesterol 725mg	242%
Sodium 4712mg	205%
Total Carbohydrate 181.00g	66%
Dietary Fiber 12.40g	44%
Total Sugars 8.40g
Protein 215.30g	431%

Vitamin D 42IU	211%
Calcium 1256mg	97%
Iron 15mg	83%
Potassium 3279mg	70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 29.1%

Carbs: 24.5%