On the Go Snack Mix

Fuel your busy days with this irresistible "On the Go Snack Mix," a perfect balance of crunch, sweetness, and nutrition! Packed with protein-rich raw almonds, cashews, and walnuts, along with chewy dried cranberries and raisins, this snack mix is both satisfying and wholesome. Semi-sweet chocolate chips add a touch of indulgence, while pumpkin and sunflower seeds deliver a nourishing crunch. Mini pretzels tie everything together with a savory twist, making this mix a versatile companion for road trips, office snacks, or post-gym refueling. Ready in just 10 minutes, this no-cook, portable snack is a must-have for anyone looking to enjoy quick, healthy, and delicious bites on the go.

Nutriscore Rating: 63/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

1 cup raw almonds
1 cup cashews
1 cup walnuts
0.5 cup dried cranberries
0.5 cup raisins
0.5 cup semi-sweet chocolate chips
0.5 cup pumpkin seeds
0.5 cup sunflower seeds
1 cup pretzels (mini twists or sticks)

Directions

Step 1

In a large mixing bowl, combine the raw almonds, cashews, and walnuts.

Step 2

Add the dried cranberries and raisins to the nut mixture.

Step 3

Gently fold in the semi-sweet chocolate chips to ensure they are evenly distributed.

Step 4

Mix in the pumpkin seeds and sunflower seeds for added crunch and nutrition.

Step 5

Break the pretzels into bite-sized pieces if necessary and add them to the bowl.

Step 6

Using clean hands or a large spoon, gently combine all ingredients until well mixed.

Step 7

Portion the snack mix into individual airtight containers or resealable bags for easy, on-the-go use.

Step 8

Store at room temperature in a cool, dry place for up to 2 weeks.

Portion size

Nutrition Facts

Serving size	877 grams (877.0g)

Amount per serving	% Daily Value*
Calories	4483

Total Fat 304.90g	391%
Saturated Fat 48.80g	244%
Polyunsaturated Fat 122.20g
Cholesterol 0mg	0%
Sodium 1885mg	82%
Total Carbohydrate 383.10g	139%
Dietary Fiber 60.40g	216%
Total Sugars 167.30g
Protein 119.70g	239%

Vitamin D 0IU	0%
Calcium 738mg	57%
Iron 34mg	186%
Potassium 4248mg	90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%

Protein: 10.1%

Carbs: 32.2%