On the Go Breakfast Egg Rolls

Start your mornings off right with these irresistibly crispy yet satisfying "On the Go Breakfast Egg Rolls." Packed with protein-rich scrambled eggs, flavorful sausage, gooey melted cheddar cheese, and a touch of zesty green onions, all wrapped in a golden, crunchy egg roll shell, this recipe is the ultimate portable breakfast treat. These handheld delights are perfect for busy mornings or as a grab-and-go option for families. Simple to prepare in just 30 minutes, they combine classic breakfast ingredients with an Asian-inspired twist, delivering a fusion of flavors in every bite. Pair them with your favorite dipping sauces—whether it’s salsa, spicy mayo, or classic ketchup—for a customizable breakfast experience that’s sure to impress. Tailor-made for convenience, these egg rolls are great for meal prepping, easy frying, and sharing!

Nutriscore Rating: 47/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 8

Ingredients

• 4 pieces Eggs
• 2 tablespoons Whole milk
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 tablespoons Olive oil
• 0.5 cups Cooked breakfast sausage (crumbled or finely chopped)
• 0.5 cups Shredded cheddar cheese
• 2 tablespoons Chopped green onions
• 8 pieces Egg roll wrappers
• 2 tablespoons Water
• 2 cups Vegetable oil (for frying)

Directions

Step 1

In a medium bowl, whisk together eggs, milk, salt, and black pepper until well combined.

Step 2

Heat a non-stick skillet over medium heat and add olive oil. Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are scrambled and just set. Remove from heat.

Step 3

Stir in cooked sausage, shredded cheddar cheese, and chopped green onions into the scrambled eggs. Mix well and let the mixture cool slightly.

Step 4

Lay an egg roll wrapper on a flat surface with one corner pointing towards you (like a diamond shape). Spoon about 2 tablespoons of the egg mixture into the center of the wrapper.

Step 5

Dip your fingers in water and lightly wet the edges of the egg roll wrapper. Fold the bottom corner over the filling, then fold in the two side corners, and roll tightly to seal. Repeat with remaining wrappers and filling.

Step 6

Heat vegetable oil in a deep frying pan or pot over medium heat until it reaches 350°F (175°C).

Step 7

Carefully place a few egg rolls in the hot oil, seam side down, and fry for 2-3 minutes per side or until golden brown and crispy. Avoid overcrowding the pan.

Step 8

Remove the egg rolls and place them on a plate lined with paper towels to drain excess oil.

Step 9

Serve warm with your favorite dipping sauce (like salsa, ketchup, or spicy mayo) and enjoy your portable breakfast!

Nutrition Facts

Serving size	1129.6 grams (1129.6g)

Amount per serving	% Daily Value*
Calories	5608

Total Fat 566.60g	726%
Saturated Fat 101.10g	506%
Polyunsaturated Fat 1.40g
Cholesterol 892mg	297%
Sodium 3843mg	167%
Total Carbohydrate 103.60g	38%
Dietary Fiber 0.20g	1%
Total Sugars 2.30g
Protein 71.00g	142%

Vitamin D 178IU	888%
Calcium 581mg	45%
Iron 9mg	49%
Potassium 548mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.0%

Protein: 4.9%

Carbs: 7.1%