Omelette with Mushrooms for One

Elevate your breakfast or quick lunch routine with this flavorful Omelette with Mushrooms for One! Ready in just 12 minutes, this simple yet satisfying recipe combines fluffy, protein-packed eggs, savory sautéed mushrooms, and a hint of butter for that rich, comforting taste. The addition of a splash of milk ensures a perfectly tender omelette, while optional parsley lends a fresh, herby finish. Perfectly portioned for one, this quick-cook recipe is ideal for busy mornings or solo meals, offering a delightful balance of flavors and textures. Serve hot and enjoy a gourmet-inspired dish that's easy to make and bursting with wholesome goodness!

Nutriscore Rating: 66/100

Prep Time:5 mins

Cook Time:7 mins

Total Time:12 mins

Servings: 1

Ingredients

• 2 pieces eggs
• 2 tablespoons milk
• 3 ounces mushrooms
• 1 tablespoon butter
• 1 pinch salt
• 1 pinch black pepper
• 1 teaspoon parsley (optional)

Directions

Step 1

Crack the eggs into a small mixing bowl. Add the milk, salt, and black pepper. Whisk thoroughly until the mixture is fully combined and slightly frothy.

Step 2

Wash and slice the mushrooms into thin pieces.

Step 3

Heat a non-stick skillet over medium heat and add the butter. Once the butter is melted and bubbling, add the sliced mushrooms.

Step 4

Sauté the mushrooms for 3-4 minutes, stirring occasionally, until they are softened and lightly browned. Remove them from the skillet and set aside.

Step 5

Lower the heat to medium-low and pour the egg mixture into the same skillet. Let it cook undisturbed for 1-2 minutes, or until the edges start to set.

Step 6

Gently lift the edges of the omelette with a spatula and tilt the skillet to let uncooked egg flow beneath. Repeat this until the omelette is mostly set but still slightly runny on top.

Step 7

Spread the sautéed mushrooms over one half of the omelette. If desired, sprinkle parsley on top for added flavor.

Step 8

Carefully fold the other half of the omelette over the mushroom filling using a spatula.

Step 9

Cook for another 1-2 minutes until the omelette is fully set and the mushrooms are heated through.

Step 10

Slide the omelette onto a plate, serve immediately, and enjoy!

Nutrition Facts

Serving size	229.6 grams (229.6g)

Amount per serving	% Daily Value*
Calories	324

Total Fat 25.10g	32%
Saturated Fat 10.40g	52%
Polyunsaturated Fat 1.80g
Cholesterol 408mg	136%
Sodium 493mg	21%
Total Carbohydrate 6.70g	2%
Dietary Fiber 1.10g	4%
Total Sugars 3.90g
Protein 16.70g	33%

Vitamin D 97IU	487%
Calcium 103mg	8%
Iron 2mg	12%
Potassium 575mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%

Protein: 20.9%

Carbs: 8.4%