Omelet Provencal

Experience the vibrant flavors of southern France with this Omelet Provençal recipe, a delicious and elegant twist on the classic breakfast favorite. Featuring fresh cherry tomatoes, aromatic shallot and garlic, fragrant herbs like basil and thyme, and creamy crumbled goat cheese, this dish captures the essence of Provençal cuisine in every bite. Made with fluffy eggs whisked with milk for extra creaminess, the omelet is cooked to perfection and folded over its irresistible filling for a stunning presentation. Ready in just 20 minutes, this savory omelet is a perfect choice for a refined brunch, a cozy breakfast for two, or even a light dinner. Pair it with a simple green salad or crusty bread for a complete meal bursting with Mediterranean charm.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 large eggs
• 2 tablespoons milk
• 1 tablespoon olive oil
• 6 pieces cherry tomatoes
• 1 small shallot
• 1 clove garlic
• 2 tablespoons fresh basil
• 1 teaspoon fresh thyme
• 2 ounces goat cheese
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Crack the eggs into a bowl and whisk them together with the milk, salt, and black pepper until well combined. Set aside.

Step 2

Finely dice the shallot and garlic. Halve the cherry tomatoes. Chop the fresh basil and set aside.

Step 3

Heat the olive oil in a nonstick skillet over medium heat.

Step 4

Add the shallot and garlic to the skillet and sauté for 1-2 minutes, until fragrant and softened.

Step 5

Add the cherry tomatoes to the skillet and cook for an additional 2 minutes, stirring occasionally, until the tomatoes begin to soften.

Step 6

Sprinkle the thyme over the tomatoes, then reduce the heat to low.

Step 7

Pour the egg mixture into the skillet, tilting the pan to spread it evenly. Let it cook undisturbed for 1-2 minutes, until the edges start to set.

Step 8

Sprinkle the chopped basil and crumbled goat cheese evenly over one half of the omelet.

Step 9

Using a spatula, carefully fold the other half of the omelet over the filling. Cook for another 1-2 minutes, allowing the cheese to melt and the eggs to fully set.

Step 10

Slide the omelet onto a plate, cut it in half, and serve immediately. Enjoy your Omelet Provençal!

Nutrition Facts

Serving size	454.9 grams (454.9g)

Amount per serving	% Daily Value*
Calories	693

Total Fat 51.10g	66%
Saturated Fat 20.80g	104%
Polyunsaturated Fat 1.40g
Cholesterol 791mg	264%
Sodium 1750mg	76%
Total Carbohydrate 15.40g	6%
Dietary Fiber 2.90g	10%
Total Sugars 8.30g
Protein 40.40g	81%

Vitamin D 177IU	885%
Calcium 277mg	21%
Iron 6mg	34%
Potassium 730mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%

Protein: 23.7%

Carbs: 9.0%