Nutrition Facts for Olivier salad

Olivier Salad

Classic yet irresistibly satisfying, Olivier Salad is a creamy, colorful medley of diced vegetables, tender chicken, and tangy dill pickles bound together with rich, velvety mayonnaise. This iconic Russian potato salad is infused with a perfect balance of flavors, thanks to ingredients like hearty boiled potatoes, sweet peas, savory carrots, and protein-packed hard-boiled eggs. A beloved centerpiece for festive gatherings, Olivier Salad comes together with minimal effort but packs maximum flavor in every bite. Whether served as a side dish or a light entree, this chilled salad is a crowd-pleaser that tastes even better after the flavors harmonize in the fridge. Perfect for potlucks, holidays, or casual family dinners, it’s a refreshing twist on a timeless classic.

Nutriscore Rating: 75/100
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Image of Olivier Salad
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 3 medium potatoes
  • 2 medium carrots
  • 4 large eggs
  • 1 cooked chicken breast
  • 3 medium dill pickles
  • 1 cup frozen peas
  • 1 cup mayonnaise
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Start by boiling the potatoes and carrots: Scrub them clean and add them to a large pot of cold salted water. Bring the water to a boil, then reduce to a simmer. Cook until the vegetables are tender, about 20 to 25 minutes.

Step 2

While the potatoes and carrots are cooking, hard boil the eggs. Place eggs in a saucepan and cover with cold water. Bring the water to a boil over medium heat, then cover the saucepan and remove from heat. Let the eggs sit in the hot water for 12 minutes.

Step 3

Once cooked, drain the potatoes and carrots and let them cool. When cool, peel and dice into small cubes.

Step 4

Cool the eggs under cold running water and peel them. Chop them into small pieces.

Step 5

Dice the cooked chicken breast into small cubes.

Step 6

Chop the dill pickles into small pieces, similar in size to the potatoes and carrots.

Step 7

Blanch the frozen peas in boiling water for 1-2 minutes until tender, then drain and rinse under cold water.

Step 8

In a large mixing bowl, combine the diced potatoes, carrots, eggs, chicken, pickles, and peas.

Step 9

Add the mayonnaise, salt, and black pepper to the bowl. Gently mix until everything is evenly combined and coated.

Step 10

Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together. Serve cold.

Nutrition Facts

Serving size 1554.6 grams (1554.6g)
Amount per serving % Daily Value*
Calories 3052
Total Fat 199.40g 256%
Saturated Fat 24.00g 120%
Polyunsaturated Fat 0.10g
Cholesterol 1118mg 373%
Sodium 2478mg 108%
Total Carbohydrate 213.10g 77%
Dietary Fiber 25.20g 90%
Total Sugars 24.70g
Protein 103.70g 207%
Vitamin D 164IU 820%
Calcium 304mg 23%
Iron 14mg 78%
Potassium 4306mg 92%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 13.5%
Carbs: 27.8%