Olive Sauce Salsa Di Oliva
Elevate your culinary repertoire with Olive Sauce Salsa di Oliva, a vibrant and versatile Italian-inspired condiment bursting with Mediterranean flavors. This quick, no-cook recipe combines briny black olives, zesty capers, fragrant parsley, and a hint of garlic, all brought together with lush extra virgin olive oil and a splash of fresh lemon juice. With just 10 minutes of preparation, this savory olive sauce delivers a perfect balance of tangy, salty, and herbaceous notes, making it an irresistible addition to your table. Whether spread over warm crusty bread, tossed with pasta, or served as a dip, this rustic yet elegant sauce is ideal for entertaining or elevating everyday meals. Plus, it’s naturally vegan, gluten-free, and packed with bold flavors, making it a must-try for olive lovers everywhere!
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Ingredients
- 200 grams Black olives (pitted)
- 60 milliliters Extra virgin olive oil
- 2 pieces Garlic cloves
- 15 grams Capers (rinsed and drained)
- 15 grams Fresh parsley leaves
- 15 milliliters Lemon juice
- 0.5 teaspoons Crushed red pepper flakes (optional)
- 1 pinch Salt
- 1 pinch Black pepper
Directions
Step 1
In a food processor or blender, combine the pitted black olives, garlic cloves, rinsed capers, and fresh parsley leaves.
Step 2
Pulse the mixture a few times until the ingredients are roughly chopped.
Step 3
Add the extra virgin olive oil, lemon juice, and crushed red pepper flakes (if using). Blend until the mixture forms a coarse yet spreadable paste. Avoid over-blending—it should have some texture.
Step 4
Taste the sauce and adjust the seasoning with a pinch of salt and black pepper, if needed.
Step 5
Transfer the olive sauce into a bowl and serve immediately or refrigerate in an airtight container for up to 5 days.
Step 6
Serve with your favorite pasta, as a dip, or spread it over crusty bread for a flavorful snack.
Nutrition Facts
| Serving size | 312.7 grams (312.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 773 |
| Total Fat 83.20g | 107% |
| Saturated Fat 12.00g | 60% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 2080mg | 90% |
| Total Carbohydrate 19.10g | 7% |
| Dietary Fiber 8.70g | 31% |
| Total Sugars 0.90g | |
| Protein 2.80g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 189mg | 15% |
| Iron 6mg | 34% |
| Potassium 339mg | 7% |
Source of Calories