Nutrition Facts for Olive oil with herbs

Olive Oil with Herbs

Elevate your culinary creations with this aromatic **Olive Oil with Herbs** recipe, a simple yet flavorful infusion perfect for gourmet enthusiasts. Made with high-quality extra virgin olive oil and an array of fresh herbs like rosemary, thyme, and oregano, this recipe is complemented by garlic, red chili flakes, black peppercorns, and a touch of optional salt for a balanced medley of earthy, spicy, and savory notes. With just 10 minutes of prep, this homemade herb-infused oil is perfect for drizzling over salads, dipping crusty bread, or enhancing roasted vegetables and pasta dishes. Store it in a cool, dark place, and let the flavors steep for at least one week for maximum impact. Ideal for foodies and home cooks alike, this infused olive oil is both a versatile kitchen staple and a thoughtful homemade gift.

Nutriscore Rating: 37/100
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Image of Olive Oil with Herbs
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 500 ml extra virgin olive oil
  • 3 sprigs fresh rosemary sprigs
  • 3 sprigs fresh thyme sprigs
  • 3 sprigs fresh oregano sprigs
  • 4 cloves garlic cloves
  • 1 teaspoon red chili flakes
  • 1 teaspoon black peppercorns
  • 0.5 teaspoon salt (optional)

Directions

Step 1

Thoroughly rinse and pat dry the herbs (rosemary, thyme, oregano) to remove any dirt or impurities. Ensure they are completely dry to avoid spoiling the oil.

Step 2

Peel and smash the garlic cloves slightly with the flat side of a knife to release their aroma.

Step 3

In a clean, dry glass jar or bottle, arrange the fresh herbs, garlic cloves, red chili flakes, black peppercorns, and salt (if using).

Step 4

Carefully pour the extra virgin olive oil into the jar or bottle, completely submerging the herbs and other ingredients.

Step 5

Seal the jar or bottle tightly with a lid or cork and store it in a cool, dark place for at least 1 week to allow the flavors to infuse. Shake the jar gently every couple of days.

Step 6

Taste the oil after 1 week. If the desired flavor intensity is achieved, strain out the herbs and other solids using a fine-mesh sieve or cheesecloth. This will extend the shelf life of the oil.

Step 7

Transfer the strained oil into a clean bottle or jar, seal tightly, and store in a cool, dark place for up to 1 month.

Step 8

Use the infused olive oil for dipping bread, drizzling over salads, or as a flavorful addition to roasted vegetables, pasta dishes, or marinades.

Nutrition Facts

Serving size 526.6 grams (526.6g)
Amount per serving % Daily Value*
Calories 4034
Total Fat 466.90g 599%
Saturated Fat 66.70g 334%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1105mg 48%
Total Carbohydrate 7.50g 3%
Dietary Fiber 2.10g 8%
Total Sugars 0.10g
Protein 1.40g 3%
Vitamin D 0IU 0%
Calcium 62mg 5%
Iron 1mg 8%
Potassium 116mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 99.2%
Protein: 0.1%
Carbs: 0.7%