Olive Oil Mashed Potatoes

Elevate your mashed potato game with this silky-smooth Olive Oil Mashed Potatoes recipe, a perfect dairy-free alternative that doesn’t skimp on flavor. Using Yukon Gold potatoes for their naturally buttery texture, this dish is enhanced with the subtle richness of extra virgin olive oil and a hint of garlic. A splash of vegetable broth provides a light, fluffy consistency, making these mashed potatoes as comforting as they are wholesome. Ready in just 30 minutes, this quick and easy side dish is ideal for weeknight dinners or special occasions. Garnish with fresh parsley for a burst of color and freshness, and serve warm alongside your favorite mains for a crowd-pleasing addition. Whether you're vegan or simply looking for a healthier twist, these mashed potatoes are sure to impress.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pounds Yukon Gold potatoes
• 2 Garlic cloves
• 0.25 cup Extra virgin olive oil
• 0.5 cup Vegetable broth (or water)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Peel the Yukon Gold potatoes and cut them into evenly sized chunks, about 2 inches each.

Step 2

Place the potato chunks in a large pot and cover them with cold water. Add 1 teaspoon of salt to the water.

Step 3

Peel the garlic cloves and add them whole to the pot with the potatoes.

Step 4

Bring the pot to a boil over medium-high heat, then reduce the heat to maintain a simmer. Cook for 15-20 minutes, or until the potatoes are fork-tender.

Step 5

While the potatoes cook, warm the olive oil in a small saucepan over low heat just until fragrant. Do not let it smoke.

Step 6

Drain the potatoes and garlic in a colander, then return them to the hot pot to remove excess moisture.

Step 7

Mash the potatoes and garlic using a potato masher or ricer until smooth and fluffy.

Step 8

Gradually mix in the warm olive oil and vegetable broth (or water), stirring until the potatoes reach your desired consistency.

Step 9

Season the mashed potatoes with black pepper and additional salt to taste.

Step 10

Transfer the mashed potatoes to a serving bowl and garnish with chopped fresh parsley if desired. Serve warm.

Nutrition Facts

Serving size	1101.5 grams (1101.5g)

Amount per serving	% Daily Value*
Calories	1172

Total Fat 56.70g	73%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2693mg	117%
Total Carbohydrate 163.20g	59%
Dietary Fiber 12.90g	46%
Total Sugars 6.60g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 145mg	11%
Iron 7mg	41%
Potassium 3894mg	83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%

Protein: 6.2%

Carbs: 52.6%