Nutrition Facts for Olive oil lettuce salad dressing

Olive Oil Lettuce Salad Dressing

Elevate your simple salad into a culinary delight with this quick and flavorful Olive Oil Lettuce Salad Dressing! Combining the richness of extra virgin olive oil with the zesty brightness of fresh lemon juice, a touch of tangy Dijon mustard, and the subtle sweetness of honey, this dressing strikes the perfect balance of flavors. A hint of freshly minced garlic, along with a pinch of salt and pepper, adds depth and vibrancy to every spoonful. Ready in just 5 minutes, this homemade salad dressing is perfect for drizzling over crisp lettuce or mixed greens, creating a refreshing and healthy dish that’s ideal for any occasion. Say goodbye to store-bought dressings and savor the simplicity of fresh, natural ingredients!

Nutriscore Rating: 30/100
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Image of Olive Oil Lettuce Salad Dressing
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 4 tablespoons Extra virgin olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Peel and finely mince the garlic clove or use a garlic press for a smoother texture.

Step 2

In a small mixing bowl or jar, combine the extra virgin olive oil, fresh lemon juice, Dijon mustard, honey, minced garlic, salt, and black pepper.

Step 3

Whisk the ingredients together briskly until the dressing is fully emulsified and has a smooth consistency. Alternatively, if using a jar, screw on the lid tightly and shake vigorously for about 20-30 seconds.

Step 4

Taste and adjust the seasoning, adding more salt, pepper, or honey if needed to suit your preferences.

Step 5

Drizzle the dressing over freshly washed and chopped lettuce or mixed greens. Toss gently to evenly coat the salad leaves.

Step 6

Serve immediately and enjoy!

Nutrition Facts

Serving size 108.6 grams (108.6g)
Amount per serving % Daily Value*
Calories 524
Total Fat 57.10g 73%
Saturated Fat 8.00g 40%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1296mg 56%
Total Carbohydrate 9.10g 3%
Dietary Fiber 0.30g 1%
Total Sugars 6.50g
Protein 0.40g 1%
Vitamin D 0IU 0%
Calcium 10mg 1%
Iron 0mg 2%
Potassium 54mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.1%
Protein: 0.3%
Carbs: 6.6%