Olive Oil Dip

Elevate your appetizer game with this flavorful Olive Oil Dip, a quick and easy crowd-pleaser that's ready in just 10 minutes! Made with rich, extra virgin olive oil, minced garlic, and a medley of aromatic dried herbs like oregano and thyme, this dip bursts with robust Mediterranean-inspired flavors. A touch of Parmesan cheese adds savory depth, while freshly chopped parsley brightens every bite. For those craving a balance of tanginess, an optional splash of balsamic vinegar makes it irresistibly unique. Perfectly paired with warm, crusty bread or crisp veggie sticks, this versatile dip is ideal for entertaining or adding a gourmet touch to your table. Simple, vibrant, and absolutely delicious, this recipe is a must-try for any olive oil enthusiast!

Nutriscore Rating: 29/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 0.5 cup Extra virgin olive oil
• 2 cloves Garlic
• 1 teaspoon Dried oregano
• 1 teaspoon Dried thyme
• 0.25 teaspoon Crushed red pepper flakes
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley
• 2 tablespoons Grated Parmesan cheese
• 1 teaspoon Balsamic vinegar (optional)

Directions

Step 1

Peel and finely mince the garlic cloves.

Step 2

In a small mixing bowl, combine the minced garlic, oregano, thyme, crushed red pepper flakes, salt, and black pepper.

Step 3

Stir in the extra virgin olive oil until well combined.

Step 4

Finely chop the fresh parsley and add it to the bowl.

Step 5

Mix in the grated Parmesan cheese. If you prefer a touch of tanginess, stir in the optional balsamic vinegar.

Step 6

Taste the dip and adjust the seasoning as needed by adding more salt, pepper, or herbs.

Step 7

Transfer the olive oil dip to a shallow serving dish or plate. Serve immediately with warm crusty bread, breadsticks, or fresh vegetable sticks.

Nutrition Facts

Serving size	153.7 grams (153.7g)

Amount per serving	% Daily Value*
Calories	1022

Total Fat 115.30g	148%
Saturated Fat 18.00g	90%
Polyunsaturated Fat 0.00g
Cholesterol 10mg	3%
Sodium 1358mg	59%
Total Carbohydrate 4.70g	2%
Dietary Fiber 1.20g	4%
Total Sugars 0.90g
Protein 4.90g	10%

Vitamin D 0IU	0%
Calcium 154mg	12%
Iron 1mg	8%
Potassium 121mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 96.4%

Protein: 1.8%

Carbs: 1.7%