Nutrition Facts for Olive oil and balsamic bread dip

Olive Oil and Balsamic Bread Dip

Transform your appetizer game with this quick and flavorful Olive Oil and Balsamic Bread Dip—a perfect combination of rich extra-virgin olive oil and tangy balsamic vinegar, enhanced with fragrant herbs like oregano and basil. This effortless dip features a touch of minced garlic, a kick of crushed red pepper flakes, and optional Parmesan cheese for added umami, making it an irresistible pairing for warm, crusty bread. Ready in just 5 minutes with no cooking required, this elegant yet simple recipe is ideal for entertaining, a cozy night in, or as a starter for your favorite Italian meal. Elevate your dipping experience with this versatile and crowd-pleasing creation!

Nutriscore Rating: 62/100
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Image of Olive Oil and Balsamic Bread Dip
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 4 tablespoons Extra-virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 clove Garlic, minced
  • 0.5 teaspoons Dried oregano
  • 0.5 teaspoons Dried basil
  • 0.25 teaspoons Crushed red pepper flakes
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Freshly ground black pepper
  • 1 tablespoon Grated Parmesan cheese (optional)
  • 1 loaf Crusty bread (for dipping)

Directions

Step 1

In a small shallow dish or plate, pour the extra-virgin olive oil into an even layer.

Step 2

Drizzle the balsamic vinegar over the olive oil, allowing some areas to combine and swirl together.

Step 3

Sprinkle the minced garlic evenly over the oil and vinegar.

Step 4

Add the dried oregano, dried basil, and crushed red pepper flakes across the surface.

Step 5

Season with salt and freshly ground black pepper to taste.

Step 6

If using, sprinkle the grated Parmesan cheese over the mix to add extra flavor and texture.

Step 7

Gently swirl the mixture with a fork or a small spoon, just enough to combine but not fully emulsify the oil and vinegar.

Step 8

Serve immediately with slices of crusty bread for dipping.

Nutrition Facts

Serving size 496.8 grams (496.8g)
Amount per serving % Daily Value*
Calories 1573
Total Fat 67.50g 87%
Saturated Fat 10.80g 54%
Polyunsaturated Fat NaNg
Cholesterol 4mg 1%
Sodium 2676mg 116%
Total Carbohydrate 207.50g 75%
Dietary Fiber 8.50g 30%
Total Sugars 12.80g
Protein 34.40g 69%
Vitamin D 0IU 0%
Calcium 247mg 19%
Iron 11mg 58%
Potassium 425mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 8.7%
Carbs: 52.7%