Nutrition Facts for Olive garden salad mix

Olive Garden Salad Mix

Recreate the beloved taste of a restaurant classic with this Olive Garden Salad Mix recipe, a vibrant medley of crisp romaine and iceberg lettuce, zesty pepperoncini peppers, and briny black olives. This quick and easy salad comes together in just 15 minutes, featuring fresh Roma tomatoes, crunchy croutons, and a generous sprinkle of Parmesan cheese for a perfect balance of textures and flavors. Tossed in zippy Italian dressing, this irresistible salad is ideal as a side dish for pasta, pizza, or any Italian-inspired meal. Bring the authentic Olive Garden experience to your table with this crowd-pleasing, fresh, and flavorful salad! Perfect for weeknight dinners or elegant entertaining.

Nutriscore Rating: 70/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 head Romaine lettuce
  • 0.5 head Iceberg lettuce
  • 0.5 medium Red onion
  • 2 medium Roma tomatoes
  • 0.5 cup Black olives
  • 6 whole Pepperoncini peppers
  • 0.5 cup Shredded carrots
  • 1 cup Croutons
  • 0.5 cup Parmesan cheese (grated)
  • 0.5 cup Italian dressing (store-bought or homemade)

Directions

Step 1

Rinse and dry the romaine and iceberg lettuce thoroughly. Chop or tear the lettuce into bite-sized pieces and place in a large salad bowl.

Step 2

Thinly slice the red onion into rings and add to the salad bowl.

Step 3

Slice the roma tomatoes into wedges and scatter them over the salad.

Step 4

Add the black olives, pepperoncini peppers, and shredded carrots to the bowl.

Step 5

Sprinkle the croutons and grated Parmesan cheese evenly over the salad.

Step 6

Drizzle the Italian dressing over the salad just before serving, tossing everything together until evenly coated. Serve and enjoy!

Nutrition Facts

Serving size 1746.2 grams (1746.2g)
Amount per serving % Daily Value*
Calories 1505
Total Fat 97.60g 125%
Saturated Fat 33.10g 166%
Polyunsaturated Fat 1.90g
Cholesterol 98mg 33%
Sodium 6278mg 273%
Total Carbohydrate 97.50g 35%
Dietary Fiber 25.80g 92%
Total Sugars 32.10g
Protein 65.70g 131%
Vitamin D 0IU 0%
Calcium 1798mg 138%
Iron 15mg 85%
Potassium 2712mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 17.2%
Carbs: 25.5%