Nutrition Facts for Olive dip

Olive Dip

Creamy, savory, and bursting with Mediterranean flavors, this Olive Dip is the perfect appetizer for any gathering or a quick snack to elevate your day. Featuring a harmonious blend of tangy green and black olives, rich cream cheese, and zesty garlic, this dip is effortlessly whipped together in just 10 minutes with the help of a food processor. A splash of lemon juice and a drizzle of extra-virgin olive oil add a bright, silky finish, while fresh parsley and a dusting of paprika provide a pop of color and freshness. Pair this luscious dip with crackers, pita chips, or crisp veggies for a crowd-pleasing dish that’s as versatile as it is delicious. Perfect for parties, holiday spreads, or everyday indulgence, this Olive Dip is a must-try recipe for olive lovers and Mediterranean cuisine enthusiasts alike.

Nutriscore Rating: 47/100
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Image of Olive Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup green olives (pitted)
  • 1 cup black olives (pitted)
  • 8 ounces cream cheese
  • 0.5 cup sour cream
  • 1 clove garlic clove (minced)
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh parsley (chopped)
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon paprika (for garnish)

Directions

Step 1

Place the green olives and black olives in a food processor and pulse until roughly chopped.

Step 2

Add the cream cheese, sour cream, minced garlic, olive oil, lemon juice, parsley, and black pepper to the food processor.

Step 3

Blend the mixture until smooth and creamy, stopping to scrape down the sides as needed.

Step 4

Taste and adjust seasoning if necessary. Add additional black pepper or a pinch of salt, depending on preference.

Step 5

Transfer the olive dip to a serving bowl and sprinkle the top with paprika for garnish.

Step 6

Serve immediately with crackers, pita chips, or fresh vegetables, or refrigerate for up to 3 days before serving.

Nutrition Facts

Serving size 853.4 grams (853.4g)
Amount per serving % Daily Value*
Calories 1788
Total Fat 177.80g 228%
Saturated Fat 72.50g 363%
Polyunsaturated Fat 3.40g
Cholesterol 287mg 96%
Sodium 5920mg 257%
Total Carbohydrate 47.50g 17%
Dietary Fiber 16.70g 60%
Total Sugars 16.70g
Protein 21.60g 43%
Vitamin D 0IU 0%
Calcium 710mg 55%
Iron 9mg 49%
Potassium 577mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.3%
Protein: 4.6%
Carbs: 10.1%