Nutrition Facts for Olive and cream cheese dip

Olive and Cream Cheese Dip

Creamy, tangy, and packed with bold Mediterranean flavors, this Olive and Cream Cheese Dip is the ultimate appetizer for any occasion. Featuring a rich base of softened cream cheese blended with tangy mayonnaise and zesty lemon juice, this no-cook recipe is studded with briny green and black olives for a burst of savory goodness in every bite. Seasoned with aromatic garlic powder, earthy parsley, smoky paprika, and a touch of salt and pepper, this dip is as flavorful as it is versatile. Ready in just 10 minutes, it’s perfect for pairing with crackers, breadsticks, or fresh veggies. Whether you serve it immediately or let it chill for a firmer texture, this crowd-pleasing dip will keep your guests coming back for more!

Nutriscore Rating: 42/100
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Image of Olive and Cream Cheese Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 8 oz cream cheese
  • 1 cup green olives (pitted and chopped)
  • 0.5 cup black olives (pitted and chopped)
  • 3 tbsp mayonnaise
  • 1 tbsp lemon juice
  • 0.5 tsp garlic powder
  • 1 tsp dried parsley
  • 0.25 tsp paprika
  • 0.25 tsp salt
  • 0.25 tsp black pepper

Directions

Step 1

In a medium-sized mixing bowl, add the cream cheese and use a spoon or hand mixer to soften it until smooth.

Step 2

Fold in the mayonnaise and lemon juice, blending well until the mixture is creamy and uniform.

Step 3

Stir in the chopped green olives and black olives until evenly distributed throughout the mixture.

Step 4

Add the garlic powder, dried parsley, paprika, salt, and black pepper. Mix well to combine.

Step 5

Taste and adjust seasoning if needed, adding more salt or lemon juice for brightness.

Step 6

Transfer the dip to a serving bowl and garnish with a sprinkle of paprika and a few whole olives for presentation, if desired.

Step 7

Serve immediately with crackers, breadsticks, or vegetable sticks. Alternatively, refrigerate for 15–20 minutes for a firmer texture before serving.

Nutrition Facts

Serving size 647.3 grams (647.3g)
Amount per serving % Daily Value*
Calories 1610
Total Fat 158.50g 203%
Saturated Fat 55.90g 280%
Polyunsaturated Fat 3.40g
Cholesterol 274mg 91%
Sodium 6102mg 265%
Total Carbohydrate 40.40g 15%
Dietary Fiber 12.50g 45%
Total Sugars 9.10g
Protein 16.90g 34%
Vitamin D 0IU 0%
Calcium 473mg 36%
Iron 6mg 36%
Potassium 516mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.2%
Protein: 4.1%
Carbs: 9.8%