Nutrition Facts for Old time waldorf salad

Old Time Waldorf Salad

Discover the timeless charm of the Old Time Waldorf Salad, a classic dish combining crisp apples, crunchy celery, sweet red grapes, and toasted walnuts for an irresistible medley of flavors and textures. Lightly dressed in a creamy blend of mayonnaise, a touch of Greek yogurt for a modern twist, and a drizzle of honey, this salad strikes the perfect balance of sweet, tart, and savory. Brightened with a splash of lemon juice and served on a bed of fresh lettuce leaves, this refreshing salad is perfect for holiday gatherings, summer barbecues, or a light lunch. Ready in just 15 minutes and easy to prepare, this nostalgic recipe delivers both simplicity and sophistication, making it a must-try for fans of classic American cuisine.

Nutriscore Rating: 72/100
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Image of Old Time Waldorf Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 crisp apples (such as Granny Smith or Honeycrisp)
  • 2 tablespoons lemon juice
  • 2 celery stalks
  • 1 cup red seedless grapes, halved
  • 1 cup walnuts, toasted and chopped
  • 0.5 cup mayonnaise
  • 0.25 cup plain Greek yogurt (optional, for a lighter version)
  • 1 tablespoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon freshly ground black pepper
  • 4 lettuce leaves for serving (optional)

Directions

Step 1

Wash and core the apples, leaving the skin on for added texture and color. Dice the apples into bite-sized pieces and place them in a large mixing bowl.

Step 2

Drizzle the lemon juice over the diced apples to prevent browning and gently toss to coat.

Step 3

Slice the celery stalks into thin pieces and add them to the bowl with the apples.

Step 4

Wash the grapes, halve them, and add to the bowl along with the toasted and chopped walnuts.

Step 5

In a separate small bowl, whisk together the mayonnaise, Greek yogurt (if using), honey, salt, and black pepper until smooth.

Step 6

Pour the dressing over the apple mixture and gently toss until everything is evenly coated.

Step 7

Taste and adjust the seasoning if needed by adding more salt or pepper to preference.

Step 8

If desired, line individual serving plates with fresh lettuce leaves and spoon the Waldorf salad on top.

Step 9

Serve immediately or cover and refrigerate for up to 2 hours before serving to allow the flavors to meld.

Nutrition Facts

Serving size 1042 grams (1042.0g)
Amount per serving % Daily Value*
Calories 2106
Total Fat 167.80g 215%
Saturated Fat 14.30g 72%
Polyunsaturated Fat 0.00g
Cholesterol 120mg 40%
Sodium 969mg 42%
Total Carbohydrate 148.50g 54%
Dietary Fiber 21.60g 77%
Total Sugars 92.50g
Protein 30.50g 61%
Vitamin D 0IU 0%
Calcium 241mg 19%
Iron 5mg 27%
Potassium 1690mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 5.5%
Carbs: 26.7%