Nutrition Facts for Old time beef stew paula deen

Old Time Beef Stew Paula Deen

Experience classic comfort with Paula Deen's Old Time Beef Stew, a hearty, soul-warming dish brimming with tender beef chuck, garden-fresh vegetables, and rich, savory flavors. Perfectly seasoned with thyme, Worcestershire sauce, and a hint of tomato paste, this slow-simmered stew offers a velvety broth that melds beautifully with chunks of carrots, celery, potatoes, and sweet peas. The recipe’s time-honored technique of browning the meat ensures maximum flavor, while a sprinkle of fresh parsley adds a bright finishing touch. Ready in just over two hours and ideal for cozy family dinners, this traditional beef stew pairs wonderfully with crusty bread or fluffy rice, making it a classic dish you'll turn to all year long.

Nutriscore Rating: 70/100
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Image of Old Time Beef Stew Paula Deen
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 6

Ingredients

  • 2 pounds beef chuck, cut into 1-inch cubes
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 0.25 cup all-purpose flour
  • 2 tablespoons vegetable oil
  • 1 large yellow onion, chopped
  • 3 cloves garlic, minced
  • 6 cups beef broth
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 leaf bay leaf
  • 4 medium carrots, sliced into 1-inch pieces
  • 3 stalks celery stalks, sliced
  • 4 medium red potatoes, quartered
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

In a large bowl, season the beef cubes with 1 teaspoon of salt and 1 teaspoon of black pepper. Sprinkle the flour over the beef and toss until evenly coated.

Step 2

In a large Dutch oven or heavy-bottomed pot, heat the vegetable oil over medium-high heat. Working in batches, brown the beef on all sides. Remove the beef and set aside.

Step 3

Add the chopped onion to the pot and sauté until softened, about 5 minutes. Add the minced garlic and cook for an additional 1 minute.

Step 4

Pour in the beef broth, scraping up any browned bits from the bottom of the pot. Stir in the tomato paste, Worcestershire sauce, dried thyme, and bay leaf.

Step 5

Return the browned beef to the pot. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 1 hour, stirring occasionally.

Step 6

After 1 hour, add the carrots, celery, and potatoes to the pot. Continue to simmer, covered, for another 45 minutes, or until the vegetables and beef are tender.

Step 7

Stir in the frozen peas and cook for an additional 5 minutes.

Step 8

Remove the bay leaf and discard. Taste and adjust seasoning with additional salt and pepper if necessary.

Step 9

Garnish the stew with fresh parsley before serving. Serve hot with crusty bread or over rice.

Nutrition Facts

Serving size 3771.4 grams (3771.4g)
Amount per serving % Daily Value*
Calories 3561
Total Fat 213.40g 274%
Saturated Fat 78.30g 392%
Polyunsaturated Fat 16.90g
Cholesterol 680mg 227%
Sodium 8728mg 379%
Total Carbohydrate 212.80g 77%
Dietary Fiber 28.50g 102%
Total Sugars 36.00g
Protein 212.40g 425%
Vitamin D 0IU 0%
Calcium 486mg 37%
Iron 40mg 221%
Potassium 8628mg 184%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 23.5%
Carbs: 23.5%