Nutrition Facts for Old fashioned tuna casserole

Old Fashioned Tuna Casserole

Rediscover comfort food at its finest with this Old Fashioned Tuna Casserole, a timeless classic that brings hearty flavors to your table in just 40 minutes! This crowd-pleasing recipe combines tender egg noodles, flaky canned tuna, and sweet green peas in a creamy, homemade cheddar cheese sauce, all topped with a golden, crispy breadcrumb and parmesan crust. Perfect for weeknight dinners or family gatherings, this casserole delivers nostalgic flavors with a modern twist, using pantry staples and simple cooking techniques. With its rich, cheesy filling and irresistible crunchy topping, this Old Fashioned Tuna Casserole is sure to become a go-to favorite for easy, satisfying meals.

Nutriscore Rating: 65/100
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Image of Old Fashioned Tuna Casserole
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 12 oz egg noodles
  • 3 tbsp butter
  • 1 medium yellow onion, finely chopped
  • 3 tbsp all-purpose flour
  • 2 cups milk
  • 1 cup chicken or vegetable broth
  • 2 cups shredded cheddar cheese
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 10 oz canned tuna, drained
  • 1 cup frozen peas
  • 1 cup breadcrumb topping
  • 2 tbsp olive oil
  • 2 tbsp parmesan cheese, grated

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish.

Step 2

Cook the egg noodles in a large pot of boiling salted water according to the package instructions, usually 8-10 minutes. Drain and set aside.

Step 3

In a large skillet, melt the butter over medium heat. Add chopped onions and sauté until softened, about 3-4 minutes.

Step 4

Stir in the flour and cook, stirring constantly, for 1 minute to form a roux.

Step 5

Gradually whisk in the milk and chicken or vegetable broth, cooking until the sauce thickens, about 5-7 minutes.

Step 6

Stir in the shredded cheddar cheese, salt, and black pepper. Mix until smooth and melted.

Step 7

Add the drained tuna, frozen peas, and cooked noodles to the skillet. Stir until everything is evenly combined.

Step 8

Transfer the mixture into the prepared casserole dish, spreading it out evenly.

Step 9

In a small bowl, mix the breadcrumbs, olive oil, and grated parmesan cheese. Sprinkle this mixture evenly over the casserole.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the topping is golden brown and the casserole is bubbling.

Step 11

Let cool for 5 minutes before serving. Enjoy your Old Fashioned Tuna Casserole!

Nutrition Facts

Serving size 2196.7 grams (2196.7g)
Amount per serving % Daily Value*
Calories 3672
Total Fat 172.20g 221%
Saturated Fat 84.80g 424%
Polyunsaturated Fat 4.10g
Cholesterol 601mg 200%
Sodium 8082mg 351%
Total Carbohydrate 340.60g 124%
Dietary Fiber 23.60g 84%
Total Sugars 48.30g
Protein 204.30g 409%
Vitamin D 982IU 4908%
Calcium 2581mg 199%
Iron 18mg 101%
Potassium 2458mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%
Protein: 21.9%
Carbs: 36.5%