Old Fashioned Swiss Steak

Transport your taste buds back in time with this hearty and comforting Old Fashioned Swiss Steak recipe, a true classic that’s perfect for family dinners or special occasions. Tender beef round steak is dredged in a seasoned flour mixture, seared to perfection, and then slow-baked with a rich tomato-based sauce infused with sautéed onions, green bell peppers, and a medley of spices like garlic powder and thyme. The long, slow oven-cooking ensures the meat becomes melt-in-your-mouth tender, creating a deeply flavorful dish that’s as nostalgic as it is satisfying. Pair this home-cooked favorite with creamy mashed potatoes, fluffy rice, or buttered noodles to soak up every drop of the savory sauce. Garnish with fresh parsley for a touch of brightness, and you’ve got a soul-warming dinner that’s bound to become a family tradition. Whether you’re seeking a delicious beef recipe, a one-skillet meal, or just something downright comforting, Old Fashioned Swiss Steak delivers in every way.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 4

Ingredients

• 2 pounds beef round steak
• 0.5 cup all-purpose flour
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon paprika
• 3 tablespoons vegetable oil
• 1 large yellow onion
• 1 medium green bell pepper
• 14.5 ounces canned diced tomatoes
• 1 cup beef broth
• 1 tablespoon Worcestershire sauce
• 0.5 teaspoon garlic powder
• 0.5 teaspoon dried thyme
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 325°F (163°C).

Step 2

Trim any excess fat from the beef round steak and cut it into 4 equal portions.

Step 3

Combine the flour, salt, black pepper, and paprika in a shallow dish. Dredge each piece of steak in the mixture, ensuring both sides are well coated. Shake off any excess flour.

Step 4

Heat the vegetable oil in a large oven-safe skillet or Dutch oven over medium-high heat. Sear the steak pieces on both sides until browned, approximately 2-3 minutes per side. Remove the steak and set aside.

Step 5

Reduce the heat to medium. Peel and thinly slice the yellow onion. Core and slice the green bell pepper into thin strips. Add both to the skillet and sauté for 3-4 minutes until slightly softened.

Step 6

Deglaze the skillet by pouring in the beef broth and scraping up any browned bits from the bottom. Stir in the diced tomatoes (with their juices), Worcestershire sauce, garlic powder, and dried thyme.

Step 7

Return the browned steak pieces to the skillet, nestling them into the sauce and vegetables. Spoon some of the sauce over the steaks.

Step 8

Cover the skillet or Dutch oven with a lid or tightly with foil. Transfer to the preheated oven and bake for 1.5 to 2 hours, or until the steak is tender and easily cut with a fork.

Step 9

Carefully remove the skillet from the oven. Taste the sauce and adjust seasoning with additional salt or pepper if needed.

Step 10

Serve the Old Fashioned Swiss Steak hot, garnished with fresh chopped parsley if desired. Pair with mashed potatoes, rice, or buttered noodles for a complete meal.

Nutrition Facts

Serving size	2001.7 grams (2001.7g)

Amount per serving	% Daily Value*
Calories	2375

Total Fat 92.00g	118%
Saturated Fat 25.10g	126%
Polyunsaturated Fat 31.80g
Cholesterol 779mg	260%
Sodium 7475mg	325%
Total Carbohydrate 87.50g	32%
Dietary Fiber 15.60g	56%
Total Sugars 24.50g
Protein 285.50g	571%

Vitamin D 0IU	0%
Calcium 388mg	30%
Iron 37mg	207%
Potassium 5607mg	119%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%

Protein: 49.2%

Carbs: 15.1%