Nutrition Facts for Old fashioned sponge cake

Old Fashioned Sponge Cake

Delight in the timeless elegance of an Old Fashioned Sponge Cake, a light and airy dessert that’s perfect for any occasion. Crafted with minimal ingredients—just flour, sugar, eggs, butter, and vanilla—this classic recipe relies on the magic of perfectly whipped eggs to create its signature fluffy texture. With just 20 minutes of prep, this cake bakes to golden perfection in under half an hour, making it an effortless yet impressive centerpiece for your table. Ideal for serving plain with a dusting of powdered sugar, or dressed up with whipped cream and fresh fruit, this versatile sponge cake strikes the perfect balance between simplicity and sophistication. Whether you’re baking it for a special celebration or a cozy afternoon treat, this recipe is a nostalgic nod to the art of traditional baking.

Nutriscore Rating: 55/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Old Fashioned Sponge Cake
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 120 grams All-purpose flour
  • 150 grams Granulated sugar
  • 4 pieces Large eggs
  • 1 pinch Salt
  • 1 teaspoon Vanilla extract
  • 30 grams Unsalted butter (melted and cooled)

Directions

Step 1

Preheat the oven to 180°C (350°F) and grease a 20cm (8-inch) round cake pan. Line the bottom with parchment paper for easy release.

Step 2

Sift the all-purpose flour and salt together into a medium bowl. Set aside.

Step 3

In a large mixing bowl, combine the eggs and granulated sugar. Using a hand mixer or stand mixer, beat on medium-high speed for 8-10 minutes, or until the mixture becomes thick, pale, and reaches the ribbon stage (when you lift the beaters, the batter should fall back in thick ribbons).

Step 4

Gently fold in the vanilla extract into the egg mixture using a spatula.

Step 5

Sift the flour mixture into the egg mixture in three additions. Gently fold it in with a spatula each time, being careful not to deflate the batter.

Step 6

Drizzle the melted and cooled butter around the edges of the batter. Gently fold it in until just combined.

Step 7

Pour the batter into the prepared cake pan, smoothing the top with a spatula. Tap the pan lightly on the counter to release any large air bubbles.

Step 8

Bake in the preheated oven for 22-25 minutes, or until the cake is golden brown and a toothpick inserted in the center comes out clean.

Step 9

Allow the cake to cool in the pan for 10 minutes. Run a knife around the edges to loosen, then invert the cake onto a wire rack. Peel off the parchment paper and let it cool completely.

Step 10

Serve plain, dusted with powdered sugar, or layered with whipped cream and fresh fruit. Enjoy your old-fashioned sponge cake!

Nutrition Facts

Serving size 504.6 grams (504.6g)
Amount per serving % Daily Value*
Calories 1519
Total Fat 45.80g 59%
Saturated Fat 21.80g 109%
Polyunsaturated Fat NaNg
Cholesterol 810mg 270%
Sodium 424mg 18%
Total Carbohydrate 246.10g 89%
Dietary Fiber 3.30g 12%
Total Sugars 150.80g
Protein 36.60g 73%
Vitamin D 160IU 800%
Calcium 135mg 10%
Iron 10mg 53%
Potassium 420mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.7%
Protein: 9.5%
Carbs: 63.8%