Old Fashioned Split Pea Soup

Warm, hearty, and packed with nostalgic flavors, this Old Fashioned Split Pea Soup is the ultimate comfort food that brings a taste of tradition to your table. Made with tender green split peas, smoky ham (or a meaty ham bone), and a medley of aromatic vegetables like onions, carrots, and celery, this soup simmers to perfection in a robust broth infused with dried thyme and a hint of garlic. The result is a thick, creamy dish that's irresistibly satisfying. With just 15 minutes of prep and a slow, simmering cook time, this recipe is as easy as it is delicious. Serve it hot, garnished with fresh parsley, for a wholesome meal that’s perfect for chilly evenings or as a nutritious make-ahead lunch. Perfectly suited for those seeking a classic split pea soup recipe, this dish is a must-try for fans of hearty, homemade soups!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 6

Ingredients

• 1 pound dried green split peas
• 2 tablespoons olive oil
• 1 large yellow onion, diced
• 2 medium carrot, diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 1 ham bone (or 2 cups diced cooked ham)
• 6 cups chicken broth
• 2 cups water
• 1 bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Rinse the split peas under cold water in a fine mesh sieve, removing any debris or discolored peas.

Step 2

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 3

Add the diced onion, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 4

Stir in the minced garlic and cook for another minute until fragrant.

Step 5

Add the rinsed split peas, ham bone (or diced ham), chicken broth, water, bay leaf, and dried thyme to the pot.

Step 6

Bring the soup to a boil, then reduce the heat to low and let it simmer uncovered for about 60-75 minutes, stirring occasionally to prevent sticking. Skim off any foam that rises to the surface.

Step 7

Remove the ham bone. If using, shred any remaining ham from the bone and return it to the pot.

Step 8

Taste and season the soup with salt and black pepper, adjusting as needed.

Step 9

Remove the bay leaf and discard.

Step 10

For a creamier soup, use an immersion blender to partially blend the soup, leaving some peas and vegetables intact for texture.

Step 11

Serve hot, garnished with fresh parsley.

Nutrition Facts

Serving size	3150.2 grams (3150.2g)

Amount per serving	% Daily Value*
Calories	2471

Total Fat 54.70g	70%
Saturated Fat 12.70g	64%
Polyunsaturated Fat 2.70g
Cholesterol 120mg	40%
Sodium 8475mg	368%
Total Carbohydrate 328.20g	119%
Dietary Fiber 123.00g	439%
Total Sugars 55.00g
Protein 178.60g	357%

Vitamin D 0IU	0%
Calcium 600mg	46%
Iron 29mg	161%
Potassium 7280mg	155%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.5%

Protein: 28.4%

Carbs: 52.1%