Old Fashioned Porridge

Warm your mornings with a comforting bowl of Old Fashioned Porridge, a timeless breakfast classic that's both hearty and versatile. Made with wholesome rolled oats simmered to creamy perfection, this simple recipe comes together in just minutes. Customize your porridge with a splash of milk for extra richness, a drizzle of honey or maple syrup for natural sweetness, and a pat of butter for indulgence. Top it off with fresh fruit, nuts, or seeds to add texture and flavor. Whether you're craving a cozy start to your day or a nourishing meal to fuel your morning, this quick and satisfying porridge is the perfect way to embrace wholesome ingredients and old-fashioned comfort.

Nutriscore Rating: 72/100

Prep Time:2 mins

Cook Time:10 mins

Total Time:12 mins

Servings: 2

Ingredients

• 1 cup Rolled oats
• 2 cups Water
• 0.5 cup Milk (optional, for creaminess)
• 0.25 teaspoon Salt
• 1 tablespoon Honey or maple syrup
• 1 teaspoon Butter (optional, for richness)
• 0 as desired Fresh fruit, nuts, or seeds (optional toppings)

Directions

Step 1

In a medium saucepan, combine the rolled oats, water, and a pinch of salt.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent sticking.

Step 3

Reduce the heat to low and allow the oats to simmer, stirring frequently, for about 7-10 minutes until the porridge reaches your desired consistency.

Step 4

For a creamier texture, stir in the milk during the last couple of minutes of cooking.

Step 5

Once the porridge is thickened and creamy, remove the saucepan from the heat.

Step 6

Stir in the honey or maple syrup and the optional butter for added flavor.

Step 7

Divide the porridge into two bowls and top with your choice of fresh fruit, nuts, or seeds if desired.

Step 8

Serve immediately and enjoy your warm, old-fashioned porridge!

Nutrition Facts

Serving size	760.2 grams (760.2g)

Amount per serving	% Daily Value*
Calories	535

Total Fat 13.60g	17%
Saturated Fat 4.60g	23%
Polyunsaturated Fat 0.00g
Cholesterol 16mg	5%
Sodium 657mg	29%
Total Carbohydrate 87.00g	32%
Dietary Fiber 10.60g	38%
Total Sugars 30.20g
Protein 19.90g	40%

Vitamin D 63IU	315%
Calcium 237mg	18%
Iron 5mg	25%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%

Protein: 14.5%

Carbs: 63.3%