Old Fashioned Meat Loaf

Experience hearty, homestyle comfort with this classic Old Fashioned Meat Loaf recipe—a timeless family favorite that's both easy to make and irresistibly delicious. Made with rich, flavorful ground beef (an ideal 80/20 blend), tender breadcrumbs soaked in creamy milk, and aromatics like finely chopped onion and minced garlic, this meat loaf boasts a moist, melt-in-your-mouth texture. A tangy-sweet glaze of ketchup, brown sugar, and Dijon mustard is the crowning touch, adding just the right amount of caramelized sweetness to every bite. Ready in just 75 minutes, this crowd-pleasing dish is perfect for cozy weeknight dinners or Sunday supper gatherings. Pair it with classics like mashed potatoes or steamed vegetables for a meal that never goes out of style.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 2 pounds Ground beef (80/20 lean-to-fat ratio)
• 1 cup Breadcrumbs
• 0.75 cup Milk
• 2 large Eggs
• 1 medium Yellow onion, finely chopped
• 2 cloves Garlic, minced
• 2 tablespoons Worcestershire sauce
• 0.5 cup Ketchup
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Parsley, chopped (optional)
• 2 tablespoons Brown sugar
• 1 tablespoon Dijon mustard

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper.

Step 2

In a large bowl, combine the ground beef, breadcrumbs, milk, eggs, chopped onion, minced garlic, Worcestershire sauce, 1/4 cup of ketchup, salt, pepper, and parsley (if using). Mix gently with your hands until just combined; do not overmix, as this can result in a dense meat loaf.

Step 3

Transfer the meat mixture to the prepared loaf pan and press it gently to evenly shape it into a loaf.

Step 4

In a small bowl, mix the remaining 1/4 cup of ketchup with the brown sugar and Dijon mustard to create the glaze.

Step 5

Spread the glaze evenly over the top of the meat loaf, using the back of a spoon or a silicone brush to coat it completely.

Step 6

Place the loaf pan in the preheated oven and bake for 55-60 minutes, or until the internal temperature reaches 160°F (70°C) when tested with a meat thermometer.

Step 7

Remove the meat loaf from the oven and let it rest for 10 minutes before slicing to allow the juices to redistribute.

Step 8

Slice and serve your old-fashioned meat loaf with your choice of sides, such as mashed potatoes, steamed vegetables, or a simple salad.

Nutrition Facts

Serving size	1611.2 grams (1611.2g)

Amount per serving	% Daily Value*
Calories	3244

Total Fat 206.90g	265%
Saturated Fat 78.80g	394%
Polyunsaturated Fat 0.10g
Cholesterol 1015mg	338%
Sodium 6137mg	267%
Total Carbohydrate 157.80g	57%
Dietary Fiber 6.30g	23%
Total Sugars 63.40g
Protein 188.20g	376%

Vitamin D 219IU	1093%
Calcium 590mg	45%
Iron 28mg	153%
Potassium 2610mg	56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 23.2%

Carbs: 19.4%