Nutrition Facts for Old fashioned date bars

Old Fashioned Date Bars

Indulge in the nostalgic charm of Old Fashioned Date Bars—an irresistibly sweet and chewy treat that perfectly balances a rich, velvety date filling with a buttery crumb topping. Made with wholesome rolled oats, golden brown sugar, and plump pitted dates simmered into a luscious paste, this classic dessert offers a delightful combination of textures and flavors in every bite. Easy to prepare and baked to perfection in just under an hour, these date bars are ideal for an afternoon snack, a cozy dessert, or even as an on-the-go breakfast option. With their timeless appeal and simple ingredients, Old Fashioned Date Bars are sure to become a beloved favorite for generations to come. Perfectly portioned to serve 12, they’re a crowd-pleasing addition to any gathering or celebration!

Nutriscore Rating: 50/100
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Image of Old Fashioned Date Bars
Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 12

Ingredients

  • 500 grams pitted dates
  • 250 ml water
  • 50 grams granulated sugar
  • 200 grams unsalted butter
  • 200 grams brown sugar
  • 250 grams all-purpose flour
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 200 grams rolled oats

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a 9x13-inch baking pan with parchment paper.

Step 2

In a medium saucepan, combine the pitted dates, water, and granulated sugar over medium heat.

Step 3

Cook for 8-10 minutes, stirring frequently, until the dates soften and form a thick paste. Remove from heat and let cool slightly.

Step 4

In a large mixing bowl, cream together the unsalted butter and brown sugar until light and fluffy.

Step 5

In a separate bowl, whisk together the all-purpose flour, baking soda, and salt.

Step 6

Add the dry ingredients to the butter mixture and stir until the mixture is crumbly.

Step 7

Gently fold in the rolled oats until evenly combined.

Step 8

Press half of the crumb mixture evenly into the prepared baking pan to form the bottom layer.

Step 9

Spread the date filling over the bottom layer, ensuring an even layer.

Step 10

Sprinkle the remaining crumb mixture over the date filling, pressing gently to adhere.

Step 11

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown.

Step 12

Remove from the oven and let the bars cool completely in the pan. Once cool, cut into squares and serve.

Nutrition Facts

Serving size 1661.2 grams (1661.2g)
Amount per serving % Daily Value*
Calories 5481
Total Fat 188.70g 242%
Saturated Fat 102.80g 514%
Polyunsaturated Fat 0.00g
Cholesterol 443mg 148%
Sodium 2544mg 111%
Total Carbohydrate 944.40g 343%
Dietary Fiber 61.50g 220%
Total Sugars 577.00g
Protein 70.00g 140%
Vitamin D 0IU 0%
Calcium 686mg 53%
Iron 27mg 150%
Potassium 4915mg 105%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%
Protein: 4.9%
Carbs: 65.6%