Nutrition Facts for Old fashioned bologna salad

Old Fashioned Bologna Salad

Transport your taste buds back in time with this creamy and nostalgic Old Fashioned Bologna Salad—a classic comfort food that’s both simple and satisfying. Perfectly seasoned with a blend of mayonnaise, sweet pickle relish, mustard, and a hint of salt and pepper, this retro salad combines finely chopped bologna, hard-boiled eggs, and minced white onion to create a rich, tangy spread. Ready in just 20 minutes and irresistibly versatile, this savory delight shines as a sandwich filling, cracker topping, or a crowd-pleasing side dish. Whether you’re hosting a family gathering or craving an old-school lunch, this timeless recipe is sure to deliver a hearty dose of flavor and nostalgia.

Nutriscore Rating: 46/100
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Image of Old Fashioned Bologna Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 16 oz bologna
  • 1 cup mayonnaise
  • 0.25 cup sweet pickle relish
  • 1 tbsp yellow mustard
  • 2 large hard-boiled eggs
  • 0.25 cup white onion
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Directions

Step 1

Begin by slicing the bologna into smaller chunks to make it easier to process.

Step 2

Using a food processor, pulse the bologna until it is finely chopped but not pureed. If you don’t have a food processor, you can finely chop the bologna by hand.

Step 3

Peel the hard-boiled eggs and dice them into small pieces. Set aside.

Step 4

Mince the white onion finely to ensure it incorporates well into the salad.

Step 5

In a mixing bowl, combine the finely chopped bologna, diced hard-boiled eggs, and minced onion.

Step 6

Add the mayonnaise, sweet pickle relish, yellow mustard, salt, and black pepper to the bowl.

Step 7

Stir everything together until fully combined and the mixture has a smooth and spreadable texture.

Step 8

Cover the bowl tightly and chill in the refrigerator for at least 1 hour to allow the flavors to meld together.

Step 9

Serve the bologna salad as a sandwich filling with your favorite bread, on crackers as an appetizer, or as a standalone side dish.

Nutrition Facts

Serving size 912.2 grams (912.2g)
Amount per serving % Daily Value*
Calories 3230
Total Fat 291.10g 373%
Saturated Fat 52.50g 263%
Polyunsaturated Fat 22.60g
Cholesterol 1064mg 355%
Sodium 7257mg 316%
Total Carbohydrate 94.20g 34%
Dietary Fiber 1.10g 4%
Total Sugars 23.20g
Protein 60.20g 120%
Vitamin D 245IU 1226%
Calcium 635mg 49%
Iron 8mg 43%
Potassium 1682mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.9%
Protein: 7.4%
Carbs: 11.6%