Nutrition Facts for Old bay wings

Old Bay Wings

Crispy, zesty, and irresistibly seasoned, these Old Bay Wings bring bold flavor to the table with minimal effort. Coated in a unique blend of Old Bay seasoning, garlic powder, and baking powder for extra crunch, these oven-baked wings deliver golden perfection without the need for frying. A rich and buttery Old Bay sauce, infused with a hint of zesty lemon juice, takes them to the next level, making each bite a savory explosion of Chesapeake-inspired goodness. Perfect for game day, casual gatherings, or satisfying a spicy craving, these wings are easy to prepare and pair beautifully with celery sticks, ranch dip, or your favorite sides. Ready in under an hour, this recipe delivers maximum flavor with minimal fuss—your guests will be begging for more!

Nutriscore Rating: 50/100
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Image of Old Bay Wings
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 lbs Chicken wings
  • 2 tbsp Old Bay seasoning
  • 1 tbsp Baking powder
  • 1 tsp Garlic powder
  • 0.5 tsp Black pepper
  • 0.5 tsp Salt
  • 1 tbsp Vegetable oil
  • 2 tbsp Butter
  • 1 tsp Lemon juice

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or aluminum foil. Place a cooling rack on top of the baking sheet to ensure the wings cook evenly.

Step 2

Pat the chicken wings dry with paper towels to remove excess moisture. This helps them get crispier when cooked.

Step 3

In a large bowl, combine the baking powder, 1 tablespoon of Old Bay seasoning, garlic powder, black pepper, and salt. Toss the dried wings in the mixture until they are evenly coated.

Step 4

Arrange the wings in a single layer on the prepared baking rack, ensuring there is enough space between each wing for proper airflow.

Step 5

Bake the wings in the preheated oven for 20 minutes. After 20 minutes, flip the wings over and continue baking for another 20 minutes, or until they are golden brown and crispy.

Step 6

While the wings are baking, prepare the butter sauce by melting the butter in a small saucepan over low heat. Stir in the remaining 1 tablespoon of Old Bay seasoning and the lemon juice. Remove from heat and set aside.

Step 7

Once the wings are done baking, transfer them to a large bowl. Drizzle the prepared butter sauce over the wings and toss them gently to coat evenly.

Step 8

Serve the Old Bay wings immediately, garnished with a sprinkle of extra Old Bay seasoning if desired, and add celery sticks or ranch dip on the side for a complete experience.

Nutrition Facts

Serving size 983.6 grams (983.6g)
Amount per serving % Daily Value*
Calories 2970
Total Fat 219.40g 281%
Saturated Fat 58.70g 294%
Polyunsaturated Fat 60.30g
Cholesterol 1082mg 361%
Sodium 7653mg 333%
Total Carbohydrate 64.60g 23%
Dietary Fiber 2.40g 9%
Total Sugars 1.30g
Protein 176.90g 354%
Vitamin D 77IU 385%
Calcium 216mg 17%
Iron 11mg 59%
Potassium 1648mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 24.1%
Carbs: 8.8%