Nutrition Facts for Old bay seasoning substitute

Old Bay Seasoning Substitute

Create your own flavorful Old Bay Seasoning Substitute in just 5 minutes with this easy, pantry-friendly recipe! Perfect for seafood boils, roasted vegetables, or spicing up chicken dishes, this homemade blend captures the bold, savory-sweet essence of the classic mix. Featuring a medley of aromatic spices like paprika, celery salt, cayenne, and warm notes of cinnamon, nutmeg, and cloves, this customizable seasoning is a versatile staple in your spice rack. Optional additions like ground bay leaves and mace add an extra layer of depth, making it even more authentic. Stored in an airtight container, this DIY seasoning will be ready to enhance your recipes whenever inspiration strikes. Enjoy a budget-friendly and preservative-free alternative to store-bought Old Bay!

Nutriscore Rating: 85/100
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Image of Old Bay Seasoning Substitute
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 1 tablespoon paprika
  • 1 tablespoon celery salt
  • 1 teaspoon ground dry mustard
  • 1 teaspoon black pepper
  • 1 teaspoon white pepper
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cloves
  • 1 teaspoon ground ginger
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground allspice
  • 0.5 teaspoon ground bay leaves (optional)
  • 0.5 teaspoon ground mace (optional)

Directions

Step 1

Measure out all the spices and herbs listed in the ingredients.

Step 2

If the ground bay leaves or mace aren't available pre-ground, use a spice grinder or mortar and pestle to finely grind them.

Step 3

In a small bowl or jar, combine all the spices and mix thoroughly to ensure an even blend.

Step 4

Transfer the mixed seasoning to an airtight container for storage. Label the container with the name and date.

Step 5

Use as directed in recipes that call for Old Bay seasoning, adjusting the amount based on taste.

Nutrition Facts

Serving size 38.7 grams (38.7g)
Amount per serving % Daily Value*
Calories 98
Total Fat 3.90g 5%
Saturated Fat 0.50g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 17.70g 6%
Dietary Fiber 8.70g 31%
Total Sugars 1.50g
Protein 3.20g 6%
Vitamin D 0IU 0%
Calcium 109mg 8%
Iron 4mg 23%
Potassium 365mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%
Protein: 10.8%
Carbs: 59.6%