Okra Tomatoes Bacon

Savor the vibrant Southern flavors of Okra Tomatoes Bacon, a hearty skillet dish that combines crispy bacon, tender okra, and juicy canned diced tomatoes simmered with garlic, onions, and smoked paprika. This easy-to-make recipe comes together in just 30 minutes, making it a quick and flavorful option for busy weeknights or a comforting addition to your holiday table. The smoky richness of the bacon pairs perfectly with the tangy acidity of the tomatoes, while fresh parsley adds a pop of color and brightness to the finished dish. Serve it warm as a delectable side alongside grilled meats or cornbread, or enjoy it as a satisfying main course with rice or crusty bread. Perfect for fans of Southern comfort food, this one-pan wonder is a celebration of bold flavors and wholesome ingredients!

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound okra
• 6 slices bacon
• 1 14-ounce can canned diced tomatoes
• 2 cloves garlic
• 1 medium yellow onion
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Rinse the okra under cold water, pat it dry, and slice it into 1/2-inch rounds. Set aside.

Step 2

Chop the bacon into small pieces. In a large skillet, cook the bacon over medium heat until crispy, about 5-7 minutes. Remove the bacon with a slotted spoon and set aside on a paper towel-lined plate to drain.

Step 3

While the bacon cooks, dice the onion and mince the garlic.

Step 4

Discard all but 1 tablespoon of the bacon grease from the skillet. If no grease remains, add 1 tablespoon of olive oil to the skillet.

Step 5

Add the diced onion to the skillet and sauté over medium heat until translucent, about 3-4 minutes. Add the minced garlic and sauté for an additional 1 minute, stirring frequently to avoid burning.

Step 6

Stir in the sliced okra and cook for 4-5 minutes or until it starts to soften slightly.

Step 7

Add the canned diced tomatoes (including their juice), smoked paprika, salt, and black pepper. Stir well to combine. Reduce the heat to low and simmer for 5 minutes, allowing the flavors to meld together.

Step 8

Stir the crispy bacon pieces back into the skillet and cook for 1-2 more minutes to warm everything through.

Step 9

Taste and adjust seasoning as needed. Sprinkle the dish with freshly chopped parsley before serving.

Step 10

Serve warm as a side dish alongside grilled meats or cornbread, or enjoy it as a standalone meal with rice or crusty bread.

Nutrition Facts

Serving size	1041.9 grams (1041.9g)

Amount per serving	% Daily Value*
Calories	744

Total Fat 44.30g	57%
Saturated Fat 11.00g	55%
Polyunsaturated Fat 7.80g
Cholesterol 56mg	19%
Sodium 3113mg	135%
Total Carbohydrate 64.00g	23%
Dietary Fiber 25.80g	92%
Total Sugars 23.80g
Protein 31.10g	62%

Vitamin D 8IU	39%
Calcium 572mg	44%
Iron 7mg	39%
Potassium 2769mg	59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 16.0%

Carbs: 32.9%