Nutrition Facts for Okonomi yaki

Okonomi Yaki

Discover the vibrant flavors of Japan with this irresistible Okonomi Yaki recipe, a savory Japanese pancake packed with shredded cabbage, green onions, and crispy pork belly or bacon. Perfectly golden and cooked to crisp perfection, this dish is topped with a luscious drizzle of tangy okonomi sauce and creamy Japanese mayonnaise, then finished with fragrant bonito flakes and aonori seaweed for an authentic touch. Whether you’re craving a quick weeknight dinner or a fun, customizable meal, Okonomi Yaki is an easy and satisfying way to bring Japanese street food to your kitchen. Pair it with optional toppings like cheese or pickled ginger, and enjoy a delicious blend of textures and flavors in just 35 minutes!

Nutriscore Rating: 66/100
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Image of Okonomi Yaki
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.75 cup Dashi stock or water
  • 2 large Eggs
  • 2 cups Cabbage
  • 2 stalks Green onions
  • 6 slices Cooked pork belly or bacon
  • 0.25 cup Okonomi sauce (store-bought or homemade)
  • 0.25 cup Japanese mayonnaise
  • 0.25 cup Bonito flakes (katsuobushi)
  • 1 teaspoon Seaweed flakes (aonori)
  • 2 tablespoons Vegetable oil
  • 0 as desired Optional toppings (cheese, pickled ginger, etc.)

Directions

Step 1

In a large mixing bowl, sift together the all-purpose flour and baking powder.

Step 2

Gradually whisk in the dashi stock (or water) until the batter is smooth and free of lumps.

Step 3

Add the eggs to the batter and whisk until fully incorporated.

Step 4

Finely shred the cabbage and chop the green onions, then fold them into the batter.

Step 5

Preheat a large nonstick skillet or griddle over medium heat and add 1 tablespoon of vegetable oil.

Step 6

Pour half the batter into the skillet, spreading it out into a circular pancake shape about 1/2-inch thick.

Step 7

Lay 3 slices of pork belly or bacon on top of the pancake.

Step 8

Cook for 4-5 minutes until the bottom is golden and crispy, then carefully flip the pancake using a spatula. Cook the other side for another 4-5 minutes until fully cooked through.

Step 9

Transfer the finished pancake to a plate and repeat the process with the remaining batter and pork belly.

Step 10

Drizzle each pancake with okonomi sauce and Japanese mayonnaise in a zig-zag pattern.

Step 11

Sprinkle each pancake with bonito flakes, seaweed flakes (aonori), and any additional toppings of your choice.

Step 12

Serve immediately and enjoy your homemade Okonomi Yaki!

Nutrition Facts

Serving size 961.3 grams (961.3g)
Amount per serving % Daily Value*
Calories 2168
Total Fat 135.60g 174%
Saturated Fat 35.00g 175%
Polyunsaturated Fat 16.80g
Cholesterol 496mg 165%
Sodium 2626mg 114%
Total Carbohydrate 133.80g 49%
Dietary Fiber 9.10g 33%
Total Sugars 24.00g
Protein 88.20g 176%
Vitamin D 92IU 460%
Calcium 343mg 26%
Iron 12mg 65%
Potassium 1097mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%
Protein: 16.7%
Carbs: 25.4%