Okie Bbq Rub

Transform your backyard cookouts with the bold and smoky flavors of this Okie BBQ Rub, a quintessential blend for Oklahoma-style barbecue enthusiasts. This quick and easy recipe combines sweet paprika and brown sugar with a savory mix of garlic powder, onion powder, and mustard powder, perfectly balanced by the subtle heat of cayenne and chili powder. Ready in just 10 minutes, this all-purpose seasoning is ideal for coating ribs, brisket, chicken, or pork, infusing your meats with a delicious mix of sweet, salty, and spicy flavors. Perfect for grilling, smoking, or baking, this homemade BBQ rub is a must-have for any barbecue lover. Store it in an airtight container for up to six months and elevate your meats with every use.

Nutriscore Rating: 54/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 3 tablespoons Paprika
• 3 tablespoons Brown sugar
• 2 tablespoons Kosher salt
• 1 tablespoon Black pepper
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 1 teaspoon Ground cumin
• 0.5 teaspoons Cayenne pepper
• 0.5 teaspoons Mustard powder
• 1 teaspoon Chili powder

Directions

Step 1

In a medium-sized mixing bowl, combine the paprika, brown sugar, kosher salt, black pepper, garlic powder, and onion powder.

Step 2

Add the ground cumin, cayenne pepper, mustard powder, and chili powder to the bowl with the other spices.

Step 3

Using a whisk or spoon, thoroughly mix all the ingredients until evenly combined and no lumps remain.

Step 4

Taste the mixture and adjust the seasoning if needed, adding more salt, sugar, or cayenne pepper to suit your preferences.

Step 5

Transfer the BBQ rub to an airtight container or spice jar for storage. Keep in a cool, dry place for up to 6 months.

Step 6

To use, generously coat your choice of meat (such as ribs, brisket, chicken, or pork) with the rub, pressing it into the surface for even coverage.

Step 7

Let the seasoned meat rest for at least 30 minutes before cooking to allow the flavors to penetrate.

Step 8

Cook the meat using your preferred BBQ method—smoking, grilling, or baking—and enjoy the rich, smoky flavors of Oklahoma-style barbecue.

Nutrition Facts

Serving size	87.3 grams (87.3g)

Amount per serving	% Daily Value*
Calories	261

Total Fat 4.20g	5%
Saturated Fat 0.70g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3625mg	158%
Total Carbohydrate 58.30g	21%
Dietary Fiber 12.60g	45%
Total Sugars 28.80g
Protein 6.80g	14%

Vitamin D 0IU	0%
Calcium 171mg	13%
Iron 9mg	51%
Potassium 812mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%

Protein: 9.1%

Carbs: 78.2%