Oil Free Salad Dressing
Elevate your salads with this quick and flavorful Oil-Free Salad Dressing, a healthier alternative that sacrifices nothing in taste! Made with a vibrant combination of balsamic vinegar, Dijon mustard, maple syrup, and freshly squeezed lemon juice, this dressing is perfectly balanced with a touch of sweetness and tang. Infused with minced garlic and seasoned with salt and freshly ground black pepper, it packs bold flavor into every drop—all without a trace of oils. Ready in just 5 minutes, this vegan, gluten-free, and low-calorie recipe is perfect for enhancing leafy greens, grain bowls, or roasted veggies. Whisk it up and enjoy freshness in every bite!
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Ingredients
- 3 tablespoons Balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon Maple syrup
- 2 tablespoons Lemon juice (freshly squeezed)
- 1 clove Garlic (minced)
- 2 tablespoons Water
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper (freshly ground)
Directions
Step 1
In a small mixing bowl or jar with a lid, combine the balsamic vinegar, Dijon mustard, maple syrup, and freshly squeezed lemon juice.
Step 2
Add the minced garlic for a flavorful kick.
Step 3
Pour in the water to adjust the consistency of the dressing.
Step 4
Season with salt and freshly ground black pepper to taste.
Step 5
Whisk the ingredients together until fully combined, or if using a jar, secure the lid tightly and shake vigorously until emulsified.
Step 6
Taste the dressing and adjust sweetness or acidity if needed by adding a bit more maple syrup or lemon juice.
Step 7
Serve immediately over your favorite salad, or store in an airtight container in the refrigerator for up to 5 days. Shake well before each use.
Nutrition Facts
| Serving size | 142.6 grams (142.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 135 |
| Total Fat 3.10g | 4% |
| Saturated Fat 0.00g | 0% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 950mg | 41% |
| Total Carbohydrate 24.70g | 9% |
| Dietary Fiber 0.30g | 1% |
| Total Sugars 21.30g | |
| Protein 0.70g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 30mg | 2% |
| Iron 1mg | 4% |
| Potassium 153mg | 3% |
Source of Calories