Nutrition Facts for Ohm rice

Ohm Rice

Delight in the comforting flavors of Ohm Rice, a beloved Japanese home-cooked classic that combines savory fried rice with a silky, golden omelet. This recipe features tender chicken, sweet sautéed onions, and a tangy blend of ketchup and soy sauce, all tossed with fluffy white rice and optionally brightened with green peas. The magic lies in the creamy omelet, gently draped over the rice and artfully shaped for a perfect presentation. With just 30 minutes of prep and cook time, this dish is a quick, satisfying meal for two that delivers both flavor and aesthetic appeal. Garnish with parsley and a playful drizzle of ketchup for a restaurant-worthy finish. Whether it’s a cozy dinner or an elevated comfort food experience, Ohm Rice is a must-try recipe that’s bursting with bold, nostalgic flavors.

Nutriscore Rating: 72/100
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Image of Ohm Rice
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 2 cups Cooked white rice
  • 150 grams Boneless chicken thigh or breast, cubed
  • 0.5 cups Green peas (optional)
  • 1 Yellow onion, finely chopped
  • 3 tablespoons Ketchup
  • 1 teaspoons Soy sauce
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 Eggs
  • 2 tablespoons Whole milk
  • 2 tablespoons Cooking oil or butter
  • 1 tablespoons Chopped parsley (optional, for garnish)

Directions

Step 1

1. Heat 1 tablespoon of cooking oil in a large frying pan over medium heat.

Step 2

2. Add the cubed chicken and cook, stirring occasionally, until no longer pink (about 4-5 minutes).

Step 3

3. Add the chopped onion and sauté until translucent, about 2 minutes.

Step 4

4. Stir in the cooked white rice, ensuring the chicken and onion are evenly mixed.

Step 5

5. Add ketchup, soy sauce, salt, and black pepper to the rice mixture. Stir well until the rice is evenly coated and heated through. Optional: Add green peas at this step.

Step 6

6. Remove the fried rice from the heat and divide it into 2 portions on separate plates. Shape each portion into an oval mound.

Step 7

7. In a small bowl, whisk together 2 eggs and 1 tablespoon of milk until well combined (repeat this for the second omelet).

Step 8

8. Heat 1/2 tablespoon of cooking oil (or butter) in a non-stick skillet over medium-low heat.

Step 9

9. Pour the whisked egg mixture into the skillet, tilting the pan to spread it evenly. Cook for 2-3 minutes, until the egg is mostly set but still slightly runny on top.

Step 10

10. Carefully slide the omelet onto one portion of rice, using a spatula to fold and shape it over the rice. Repeat this with the second omelet for the other portion of rice.

Step 11

11. Optionally, drizzle ketchup over the omelet for decoration and sprinkle with chopped parsley.

Step 12

12. Serve immediately and enjoy your delicious Ohm Rice!

Nutrition Facts

Serving size 1007.1 grams (1007.1g)
Amount per serving % Daily Value*
Calories 1405
Total Fat 54.70g 70%
Saturated Fat 12.60g 63%
Polyunsaturated Fat 0.30g
Cholesterol 875mg 292%
Sodium 2782mg 121%
Total Carbohydrate 133.20g 48%
Dietary Fiber 9.70g 35%
Total Sugars 21.50g
Protein 89.30g 179%
Vitamin D 188IU 940%
Calcium 253mg 19%
Iron 11mg 62%
Potassium 1316mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%
Protein: 25.8%
Carbs: 38.5%